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Therapy – Training – Resources

What we can help you with

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Organise a therapy session with one of our therapists

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Find out about our courses for the public or workshops for professionals

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Take a look at compassion-focused therapy CFT books, audios and videos

About Balanced Minds

We pride ourselves on providing evidence-based psychological services for individuals, couples and organisations

Our practitioners – who specialise in Compassion Focused Therapy (CFT) along with a variety of other psychological approaches – provide therapy sessions in our offices in London and Edinburgh, and online with people in the UK and across the world

We are passionate about supporting people to manage distress and life difficulties with self-compassion and courage, and in the promotion of wellbeing & happiness