Therapy – Training – Resources

What we can help you with

Organise a session with one of our therapists

Find out about our courses for the public or workshops for professionals

Take a look at compassion-focused books, audios and videos

About Balanced Minds

We pride ourselves on providing evidence-based psychological services for individuals, couples and organisations. Our practitioners provide sessions in our offices in London and Edinburgh, and online with people in the UK and across the world. 

We are passionate about supporting people to manage distress and life difficulties with self-compassion and courage, and in the promotion of wellbeing and happiness.