Keep up to date with our latest blogs on all things Compassion Focused Therapy (CFT), self-compassion, mental well being and happiness

Compassionate Mind App

Discover the happier, calmer, and more connected you with The Self-Compassion App – designed to be a supportive, informative and transformative guide, accessible any time your phone

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Link between social rank and mental health

Interesting overview of recent paper looking at the association between power and social dominance, and mental health difficulties   http://www.huffingtonpost.com/2014/12/16/money-power-mental-health_n_6297946.html

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Avatar Therapy for Voices

The intriguing ‘avatar therapy’ study was extensively covered last week, e.g. by the BBC, Guardian, and Mail. This Wellcome-funded study seems an excellent opportunity to

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