About
Therapy
Resources
Self Help Courses
Self Compassion App
- The Self Compassion App
- Therapist Discount – 50% off – The Self Compassion App
Training
Supervision
- Compassion Focused Therapy Supervision
- CMT Supervision (Part 4)
Contact

About
Therapy
Resources
Self Help Courses
Self Compassion App
- The Self Compassion App
- Therapist Discount – 50% off – The Self Compassion App
Training
Supervision
- Compassion Focused Therapy Supervision
- CMT Supervision (Part 4)
Contact

Book a Therapy Session

How to book a therapy session

Please book a therapy session with us is by completing the below short, secure self-referral form. One of our team will subsequently get in touch with you via email with options for arranging an initial assessment appointment, as required.

We offer face to face sessions in Edinburgh, London Victoria & King’s Cross in addition to online sessions. See here for more information about therapy and frequently asked questions: FAQ’s

Our team of therapists are recognised by the following health insurance providers: AXA, AVIVA, BUPA, CIGNA, WPA, VITALITY & HEALIX.

Full Name

Phone

Date of Birth

Your Appointment Preferences

Face-to-face (London) Face-to-face (Edinburgh) Remote (online/phone) Both

If face-to-face, please indicate your preferences for appointment location

London (Victoria) London (King's Cross) Either London location Edinburgh

Please indicate your preferences for the therapist's gender

Male Female No preference Specific therapist (please specify in the comments box below)

Indicate your availability to attend regular appointments (please select all possible options)

Mon AM (8:00 - 12:15) Mon PM (12:30 - 16:45) Mon EVE (17:00 - 21:15) Tue AM (8:00 - 12:15) Tue PM (12:30 - 16:45) Tue EVE (17:00 - 21:15) Wed AM (8:00 - 12:15) Wed PM (12:30 - 16:45) Wed EVE (17:00 - 21:15) Thu AM (8:00 - 12:15) Thu PM (12:30 - 16:45) Thu EVE (17:00 - 21:15) Fri AM (8:00 - 12:15) Fri PM (12:30 - 16:45) Fri EVE (17:00 - 21:15)

Please indicate how you will be funding

Self-funding Insurance policy

Insurance Details

Difficulties

How did you hear about us?

Ready To Start Your Self-Compassion Journey?

Whatever you need help with, we’re here to support you on the path to a happier version of yourself. Sometimes taking the first step can feel a little overwhelming, but our range of compassion focused resources, therapists and trainings will give you the choice of what feels most helpful. Get in touch to find out how we can help you

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Book a Therapy Session

How to book a therapy session

Ready To Start Your Self-Compassion Journey?

Compassion Focused Therapy (CFT)

Self-Compassion & Compassion Focused Therapy (CFT) Self Help

Compassion Focused Therapy Workshops