Book A CFT Supervision Session – Balanced Minds

Ready To Start Your Self-Compassion Journey?

Whatever you need help with, we’re here to support you on the path to a happier version of yourself. Sometimes taking the first step can feel a little overwhelming, but our range of compassion focused resources, therapists and trainings will give you the choice of what feels most helpful. Get in touch to find out how we can help you

Groups Dashboard

Email: info@balancedminds.com
Telephone: 020 8123 8287
Copyright 2023

img.wp-smiley,img.emoji{display:inline !important;border:none !important;box-shadow:none !important;height:1em !important;width:1em !important;margin:0 .07em !important;vertical-align:-.1em !important;background:none !important;padding:0 !important;}.mec-wrap.colorskin-custom .mec-calendar.mec-event-calendar-classic .mec-selected-day,.mec-wrap.colorskin-custom .mec-color,.mec-wrap.colorskin-custom .mec-event-sharing-wrap .mec-event-sharing > li:hover a,.mec-wrap.colorskin-custom .mec-color-hover:hover,.mec-wrap.colorskin-custom .mec-color-before *:before,.mec-wrap.colorskin-custom .mec-widget .mec-event-grid-classic.owl-carousel .owl-nav i,.mec-wrap.colorskin-custom .mec-event-list-classic a.magicmore:hover,.mec-wrap.colorskin-custom .mec-event-grid-simple:hover .mec-event-title,.mec-wrap.colorskin-custom .mec-single-event .mec-event-meta dd.mec-events-event-categories:before,.mec-wrap.colorskin-custom .mec-single-event-date:before,.mec-wrap.colorskin-custom .mec-single-event-time:before,.mec-wrap.colorskin-custom .mec-events-meta-group.mec-events-meta-group-venue:before,.mec-wrap.colorskin-custom .mec-calendar .mec-calendar-side .mec-previous-month i,.mec-wrap.colorskin-custom .mec-calendar .mec-calendar-side .mec-next-month,.mec-wrap.colorskin-custom .mec-calendar .mec-calendar-side .mec-previous-month:hover,.mec-wrap.colorskin-custom .mec-calendar .mec-calendar-side .mec-next-month:hover,.mec-wrap.colorskin-custom .mec-calendar.mec-event-calendar-classic dt.mec-selected-day:hover,.mec-wrap.colorskin-custom .mec-infowindow-wp h5 a:hover,.colorskin-custom .mec-events-meta-group-countdown .mec-end-counts h3,.mec-calendar .mec-calendar-side .mec-next-month i,.mec-wrap .mec-totalcal-box i,.mec-calendar .mec-event-article .mec-event-title a:hover,.mec-attendees-list-details .mec-attendee-profile-link a:hover,.mec-next-event-details li i,.mec-next-event-details a,.mec-wrap.colorskin-custom .mec-events-masonry-cats a.mec-masonry-cat-selected{color:#a81010;}.mec-wrap.colorskin-custom .mec-event-sharing .mec-event-share:hover .event-sharing-icon,.mec-wrap.colorskin-custom .mec-event-grid-clean .mec-event-date,.mec-wrap.colorskin-custom .mec-event-list-modern .mec-event-sharing > li:hover a i,.mec-wrap.colorskin-custom .mec-event-list-modern .mec-event-sharing .mec-event-share:hover .mec-event-sharing-icon,.mec-wrap.colorskin-custom .mec-event-list-modern .mec-event-sharing li:hover a i,.mec-wrap.colorskin-custom .mec-calendar:not(.mec-event-calendar-classic) .mec-selected-day,.mec-wrap.colorskin-custom .mec-calendar .mec-selected-day:hover,.mec-wrap.colorskin-custom .mec-calendar .mec-calendar-row dt.mec-has-event:hover,.mec-wrap.colorskin-custom .mec-calendar .mec-has-event:after,.mec-wrap.colorskin-custom .mec-bg-color,.mec-wrap.colorskin-custom .mec-bg-color-hover:hover,.colorskin-custom .mec-event-sharing-wrap:hover > li,.mec-wrap.colorskin-custom .mec-totalcal-box .mec-totalcal-view span.mec-totalcalview-selected,.mec-wrap .flip-clock-wrapper ul li a div div.inn,.mec-wrap .mec-totalcal-box .mec-totalcal-view span.mec-totalcalview-selected,.event-carousel-type1-head .mec-event-date-carousel,.mec-event-countdown-style3 .mec-event-date,#wrap .mec-wrap article.mec-event-countdown-style1,.mec-event-countdown-style1 .mec-event-countdown-part3 a.mec-event-button,.mec-wrap .mec-event-countdown-style2,.mec-map-get-direction-btn-cnt input[type="submit"],.mec-booking button,span.mec-marker-wrap{background-color:#a81010;}.mec-wrap.colorskin-custom .mec-single-event .mec-speakers-details ul li .mec-speaker-avatar a:hover img,.mec-wrap.colorskin-custom .mec-event-list-modern .mec-event-sharing > li:hover a i,.mec-wrap.colorskin-custom .mec-event-list-modern .mec-event-sharing .mec-event-share:hover .mec-event-sharing-icon,.mec-wrap.colorskin-custom .mec-event-list-standard .mec-month-divider span:before,.mec-wrap.colorskin-custom .mec-single-event .mec-social-single:before,.mec-wrap.colorskin-custom .mec-single-event .mec-frontbox-title:before,.mec-wrap.colorskin-custom .mec-calendar .mec-calendar-events-side .mec-table-side-day,.mec-wrap.colorskin-custom .mec-border-color,.mec-wrap.colorskin-custom .mec-border-color-hover:hover,.colorskin-custom .mec-single-event .mec-frontbox-title:before,.colorskin-custom .mec-single-event .mec-events-meta-group-booking form > h4:before,.mec-wrap.colorskin-custom .mec-totalcal-box .mec-totalcal-view span.mec-totalcalview-selected,.mec-wrap .mec-totalcal-box .mec-totalcal-view span.mec-totalcalview-selected,.event-carousel-type1-head .mec-event-date-carousel:after,.mec-wrap.colorskin-custom .mec-events-masonry-cats a.mec-masonry-cat-selected,.mec-wrap.colorskin-custom .mec-events-masonry-cats a:hover{border-color:#a81010;}.mec-event-countdown-style3 .mec-event-date:after{border-bottom-color:#a81010;}.mec-wrap article.mec-event-countdown-style1 .mec-event-countdown-part2:after{border-color:transparent transparent transparent #a81010;}.ast-no-sidebar .entry-content .alignfull{margin-left:calc(-50vw + 50%);margin-right:calc(-50vw + 50%);max-width:100vw;width:100vw;}.ast-no-sidebar .entry-content .alignwide{margin-left:calc(-41vw + 50%);margin-right:calc(-41vw + 50%);max-width:unset;width:unset;}.ast-no-sidebar .entry-content .alignfull .alignfull,.ast-no-sidebar .entry-content .alignfull .alignwide,.ast-no-sidebar .entry-content .alignwide .alignfull,.ast-no-sidebar .entry-content .alignwide .alignwide,.ast-no-sidebar .entry-content .wp-block-column .alignfull,.ast-no-sidebar .entry-content .wp-block-column .alignwide{width:100%;margin-left:auto;margin-right:auto;}.wp-block-gallery,.blocks-gallery-grid{margin:0;}.wp-block-separator{max-width:100px;}.wp-block-separator.is-style-wide,.wp-block-separator.is-style-dots{max-width:none;}.entry-content .has-2-columns .wp-block-column:first-child{padding-right:10px;}.entry-content .has-2-columns .wp-block-column:last-child{padding-left:10px;}@media (max-width: 782px){.entry-content .wp-block-columns .wp-block-column{flex-basis:100%;}.entry-content .has-2-columns .wp-block-column:first-child{padding-right:0;}.entry-content .has-2-columns .wp-block-column:last-child{padding-left:0;}}body .entry-content .wp-block-latest-posts{margin-left:0;}body .entry-content .wp-block-latest-posts li{list-style:none;}.ast-no-sidebar .ast-container .entry-content .wp-block-latest-posts{margin-left:0;}.ast-header-break-point .entry-content .alignwide{margin-left:auto;margin-right:auto;}.entry-content .blocks-gallery-item img{margin-bottom:auto;}.wp-block-pullquote{border-top:4px solid #555d66;border-bottom:4px solid #555d66;color:#40464d;}:root{--ast-container-default-xlg-padding:6.67em;--ast-container-default-lg-padding:5.67em;--ast-container-default-slg-padding:4.34em;--ast-container-default-md-padding:3.34em;--ast-container-default-sm-padding:6.67em;--ast-container-default-xs-padding:2.4em;--ast-container-default-xxs-padding:1.4em;--ast-code-block-background:#eee;--ast-comment-inputs-background:#fafafa;}html{font-size:93.75%;}a,.page-title{color:var(--ast-global-color-0);}a:hover,a:focus{color:var(--ast-global-color-1);}body,button,input,select,textarea,.ast-button,.ast-custom-button{font-family:-apple-system,BlinkMacSystemFont,Segoe UI,Roboto,Oxygen-Sans,Ubuntu,Cantarell,Helvetica Neue,sans-serif;font-weight:inherit;font-size:15px;font-size:1rem;line-height:1.6em;}blockquote{color:var(--ast-global-color-3);}.site-title{font-size:35px;font-size:2.3333333333333rem;display:block;}.site-header .site-description{font-size:15px;font-size:1rem;display:none;}.entry-title{font-size:30px;font-size:2rem;}h1,.entry-content h1{font-size:40px;font-size:2.6666666666667rem;line-height:1.4em;}h2,.entry-content h2{font-size:30px;font-size:2rem;line-height:1.25em;}h3,.entry-content h3{font-size:25px;font-size:1.6666666666667rem;line-height:1.2em;}h4,.entry-content h4{font-size:20px;font-size:1.3333333333333rem;line-height:1.2em;}h5,.entry-content h5{font-size:18px;font-size:1.2rem;line-height:1.2em;}h6,.entry-content h6{font-size:15px;font-size:1rem;line-height:1.25em;}::selection{background-color:var(--ast-global-color-0);color:#fff;}body,h1,.entry-title a,.entry-content h1,h2,.entry-content h2,h3,.entry-content h3,h4,.entry-content h4,h5,.entry-content h5,h6,.entry-content h6{color:var(--ast-global-color-3);}.tagcloud a:hover,.tagcloud a:focus,.tagcloud a.current-item{color:#fff;border-color:var(--ast-global-color-0);background-color:var(--ast-global-color-0);}input:focus,input[type="text"]:focus,input[type="email"]:focus,input[type="url"]:focus,input[type="password"]:focus,input[type="reset"]:focus,input[type="search"]:focus,textarea:focus{border-color:var(--ast-global-color-0);}input[type="radio"]:checked,input[type=reset],input[type="checkbox"]:checked,input[type="checkbox"]:hover:checked,input[type="checkbox"]:focus:checked,input[type=range]::-webkit-slider-thumb{border-color:var(--ast-global-color-0);background-color:var(--ast-global-color-0);box-shadow:none;}.site-footer a:hover + .post-count,.site-footer a:focus + .post-count{background:var(--ast-global-color-0);border-color:var(--ast-global-color-0);}.single .nav-links .nav-previous,.single .nav-links .nav-next{color:var(--ast-global-color-0);}.entry-meta,.entry-meta *{line-height:1.45;color:var(--ast-global-color-0);}.entry-meta a:hover,.entry-meta a:hover *,.entry-meta a:focus,.entry-meta a:focus *,.page-links > .page-link,.page-links .page-link:hover,.post-navigation a:hover{color:var(--ast-global-color-1);}#cat option,.secondary .calendar_wrap thead a,.secondary .calendar_wrap thead a:visited{color:var(--ast-global-color-0);}.secondary .calendar_wrap #today,.ast-progress-val span{background:var(--ast-global-color-0);}.secondary a:hover + .post-count,.secondary a:focus + .post-count{background:var(--ast-global-color-0);border-color:var(--ast-global-color-0);}.calendar_wrap #today > a{color:#fff;}.page-links .page-link,.single .post-navigation a{color:var(--ast-global-color-0);}.widget-title{font-size:21px;font-size:1.4rem;color:var(--ast-global-color-3);}a:focus-visible,.ast-menu-toggle:focus-visible,.site .skip-link:focus-visible,.wp-block-loginout input:focus-visible,.wp-block-search.wp-block-search__button-inside .wp-block-search__inside-wrapper,.ast-header-navigation-arrow:focus-visible{outline-style:dotted;outline-color:inherit;outline-width:thin;border-color:transparent;}input:focus,input[type="text"]:focus,input[type="email"]:focus,input[type="url"]:focus,input[type="password"]:focus,input[type="reset"]:focus,input[type="search"]:focus,textarea:focus,.wp-block-search__input:focus,[data-section="section-header-mobile-trigger"] .ast-button-wrap .ast-mobile-menu-trigger-minimal:focus,.ast-mobile-popup-drawer.active .menu-toggle-close:focus,.woocommerce-ordering select.orderby:focus,#ast-scroll-top:focus,.woocommerce a.add_to_cart_button:focus,.woocommerce .button.single_add_to_cart_button:focus{border-style:dotted;border-color:inherit;border-width:thin;outline-color:transparent;}.main-header-menu .menu-link,.ast-header-custom-item a{color:var(--ast-global-color-3);}.main-header-menu .menu-item:hover > .menu-link,.main-header-menu .menu-item:hover > .ast-menu-toggle,.main-header-menu .ast-masthead-custom-menu-items a:hover,.main-header-menu .menu-item.focus > .menu-link,.main-header-menu .menu-item.focus > .ast-menu-toggle,.main-header-menu .current-menu-item > .menu-link,.main-header-menu .current-menu-ancestor > .menu-link,.main-header-menu .current-menu-item > .ast-menu-toggle,.main-header-menu .current-menu-ancestor > .ast-menu-toggle{color:var(--ast-global-color-0);}.header-main-layout-3 .ast-main-header-bar-alignment{margin-right:auto;}.header-main-layout-2 .site-header-section-left .ast-site-identity{text-align:left;}.ast-logo-title-inline .site-logo-img{padding-right:1em;}.ast-header-break-point .ast-mobile-menu-buttons-minimal.menu-toggle{background:transparent;color:var(--ast-global-color-0);}.ast-header-break-point .ast-mobile-menu-buttons-outline.menu-toggle{background:transparent;border:1px solid var(--ast-global-color-0);color:var(--ast-global-color-0);}.ast-header-break-point .ast-mobile-menu-buttons-fill.menu-toggle{background:var(--ast-global-color-0);}.ast-page-builder-template .hentry{margin:0;}.ast-page-builder-template .site-content > .ast-container{max-width:100%;padding:0;}.ast-page-builder-template .site-content #primary{padding:0;margin:0;}.ast-page-builder-template .no-results{text-align:center;margin:4em auto;}.ast-page-builder-template .ast-pagination{padding:2em;}.ast-page-builder-template .entry-header.ast-no-title.ast-no-thumbnail{margin-top:0;}.ast-page-builder-template .entry-header.ast-header-without-markup{margin-top:0;margin-bottom:0;}.ast-page-builder-template .entry-header.ast-no-title.ast-no-meta{margin-bottom:0;}.ast-page-builder-template.single .post-navigation{padding-bottom:2em;}.ast-page-builder-template.single-post .site-content > .ast-container{max-width:100%;}.ast-page-builder-template .entry-header{margin-top:4em;margin-left:auto;margin-right:auto;padding-left:20px;padding-right:20px;}.single.ast-page-builder-template .entry-header{padding-left:20px;padding-right:20px;}.ast-page-builder-template .ast-archive-description{margin:4em auto 0;padding-left:20px;padding-right:20px;}.ast-page-builder-template.ast-no-sidebar .entry-content .alignwide{margin-left:0;margin-right:0;}.footer-adv .footer-adv-overlay{border-top-style:solid;border-top-color:#7a7a7a;}.wp-block-buttons.aligncenter{justify-content:center;}@media (min-width:1200px){.wp-block-group .has-background{padding:20px;}}@media (min-width:1200px){.ast-no-sidebar.ast-separate-container .entry-content .wp-block-group.alignwide,.ast-no-sidebar.ast-separate-container .entry-content .wp-block-cover.alignwide{margin-left:-20px;margin-right:-20px;padding-left:20px;padding-right:20px;}.ast-no-sidebar.ast-separate-container .entry-content .wp-block-cover.alignfull,.ast-no-sidebar.ast-separate-container .entry-content .wp-block-group.alignfull{margin-left:-6.67em;margin-right:-6.67em;padding-left:6.67em;padding-right:6.67em;}}@media (min-width:1200px){.wp-block-cover-image.alignwide .wp-block-cover__inner-container,.wp-block-cover.alignwide .wp-block-cover__inner-container,.wp-block-cover-image.alignfull .wp-block-cover__inner-container,.wp-block-cover.alignfull .wp-block-cover__inner-container{width:100%;}}.wp-block-image.aligncenter{margin-left:auto;margin-right:auto;}.wp-block-table.aligncenter{margin-left:auto;margin-right:auto;}@media (max-width:921px){.ast-separate-container #primary,.ast-separate-container #secondary{padding:1.5em 0;}#primary,#secondary{padding:1.5em 0;margin:0;}.ast-left-sidebar #content > .ast-container{display:flex;flex-direction:column-reverse;width:100%;}.ast-separate-container .ast-article-post,.ast-separate-container .ast-article-single{padding:1.5em 2.14em;}.ast-author-box img.avatar{margin:20px 0 0 0;}}@media (min-width:922px){.ast-separate-container.ast-right-sidebar #primary,.ast-separate-container.ast-left-sidebar #primary{border:0;}.search-no-results.ast-separate-container #primary{margin-bottom:4em;}}.elementor-button-wrapper .elementor-button{border-style:solid;text-decoration:none;border-top-width:0;border-right-width:0;border-left-width:0;border-bottom-width:0;}body .elementor-button.elementor-size-sm,body .elementor-button.elementor-size-xs,body .elementor-button.elementor-size-md,body .elementor-button.elementor-size-lg,body .elementor-button.elementor-size-xl,body .elementor-button{padding-top:10px;padding-right:40px;padding-bottom:10px;padding-left:40px;}.elementor-button-wrapper .elementor-button{border-color:var(--ast-global-color-0);background-color:var(--ast-global-color-0);}.elementor-button-wrapper .elementor-button:hover,.elementor-button-wrapper .elementor-button:focus{color:#fff;background-color:var(--ast-global-color-1);border-color:var(--ast-global-color-1);}.wp-block-button .wp-block-button__link,.elementor-button-wrapper .elementor-button,.elementor-button-wrapper .elementor-button:visited{color:#fff;}.elementor-button-wrapper .elementor-button{line-height:1em;}.wp-block-button .wp-block-button__link:hover,.wp-block-button .wp-block-button__link:focus{color:#fff;background-color:var(--ast-global-color-1);border-color:var(--ast-global-color-1);}.elementor-widget-heading h1.elementor-heading-title{line-height:1.4em;}.elementor-widget-heading h2.elementor-heading-title{line-height:1.25em;}.elementor-widget-heading h3.elementor-heading-title{line-height:1.2em;}.elementor-widget-heading h4.elementor-heading-title{line-height:1.2em;}.elementor-widget-heading h5.elementor-heading-title{line-height:1.2em;}.elementor-widget-heading h6.elementor-heading-title{line-height:1.25em;}.wp-block-button .wp-block-button__link{border-top-width:0;border-right-width:0;border-left-width:0;border-bottom-width:0;border-color:var(--ast-global-color-0);background-color:var(--ast-global-color-0);color:#fff;font-family:inherit;font-weight:inherit;line-height:1em;padding-top:10px;padding-right:40px;padding-bottom:10px;padding-left:40px;}.menu-toggle,button,.ast-button,.ast-custom-button,.button,input#submit,input[type="button"],input[type="submit"],input[type="reset"]{border-style:solid;border-top-width:0;border-right-width:0;border-left-width:0;border-bottom-width:0;color:#fff;border-color:var(--ast-global-color-0);background-color:var(--ast-global-color-0);padding-top:10px;padding-right:40px;padding-bottom:10px;padding-left:40px;font-family:inherit;font-weight:inherit;line-height:1em;}button:focus,.menu-toggle:hover,button:hover,.ast-button:hover,.ast-custom-button:hover .button:hover,.ast-custom-button:hover,input[type=reset]:hover,input[type=reset]:focus,input#submit:hover,input#submit:focus,input[type="button"]:hover,input[type="button"]:focus,input[type="submit"]:hover,input[type="submit"]:focus{color:#fff;background-color:var(--ast-global-color-1);border-color:var(--ast-global-color-1);}@media (max-width:921px){.ast-mobile-header-stack .main-header-bar .ast-search-menu-icon{display:inline-block;}.ast-header-break-point.ast-header-custom-item-outside .ast-mobile-header-stack .main-header-bar .ast-search-icon{margin:0;}.ast-comment-avatar-wrap img{max-width:2.5em;}.ast-separate-container .ast-comment-list li.depth-1{padding:1.5em 2.14em;}.ast-separate-container .comment-respond{padding:2em 2.14em;}.ast-comment-meta{padding:0 1.8888em 1.3333em;}}@media (min-width:544px){.ast-container{max-width:100%;}}@media (max-width:544px){.ast-separate-container .ast-article-post,.ast-separate-container .ast-article-single,.ast-separate-container .comments-title,.ast-separate-container .ast-archive-description{padding:1.5em 1em;}.ast-separate-container #content .ast-container{padding-left:.54em;padding-right:.54em;}.ast-separate-container .ast-comment-list li.depth-1{padding:1.5em 1em;margin-bottom:1.5em;}.ast-separate-container .ast-comment-list .bypostauthor{padding:.5em;}.ast-search-menu-icon.ast-dropdown-active .search-field{width:170px;}.site-branding img,.site-header .site-logo-img .custom-logo-link img{max-width:100%;}}.ast-no-sidebar.ast-separate-container .entry-content .alignfull{margin-left:-6.67em;margin-right:-6.67em;width:auto;}@media (max-width: 1200px){.ast-no-sidebar.ast-separate-container .entry-content .alignfull{margin-left:-2.4em;margin-right:-2.4em;}}@media (max-width: 768px){.ast-no-sidebar.ast-separate-container .entry-content .alignfull{margin-left:-2.14em;margin-right:-2.14em;}}@media (max-width: 544px){.ast-no-sidebar.ast-separate-container .entry-content .alignfull{margin-left:-1em;margin-right:-1em;}}.ast-no-sidebar.ast-separate-container .entry-content .alignwide{margin-left:-20px;margin-right:-20px;}.ast-no-sidebar.ast-separate-container .entry-content .wp-block-column .alignfull,.ast-no-sidebar.ast-separate-container .entry-content .wp-block-column .alignwide{margin-left:auto;margin-right:auto;width:100%;}@media (max-width:921px){.site-title{display:block;}.site-header .site-description{display:none;}.entry-title{font-size:30px;}h1,.entry-content h1{font-size:30px;}h2,.entry-content h2{font-size:25px;}h3,.entry-content h3{font-size:20px;}}@media (max-width:544px){.site-title{display:block;}.site-header .site-description{display:none;}.entry-title{font-size:30px;}h1,.entry-content h1{font-size:30px;}h2,.entry-content h2{font-size:25px;}h3,.entry-content h3{font-size:20px;}}@media (max-width:921px){html{font-size:85.5%;}}@media (max-width:544px){html{font-size:85.5%;}}@media (min-width:922px){.ast-container{max-width:1240px;}}@media (max-width:921px){.main-header-bar .main-header-bar-navigation{display:none;}}.ast-desktop .main-header-menu.submenu-with-border .sub-menu,.ast-desktop .main-header-menu.submenu-with-border .astra-full-megamenu-wrapper{border-color:var(--ast-global-color-0);}.ast-desktop .main-header-menu.submenu-with-border .sub-menu{border-top-width:2px;border-right-width:0px;border-left-width:0px;border-bottom-width:0px;border-style:solid;}.ast-desktop .main-header-menu.submenu-with-border .sub-menu .sub-menu{top:-2px;}.ast-desktop .main-header-menu.submenu-with-border .sub-menu .menu-link,.ast-desktop .main-header-menu.submenu-with-border .children .menu-link{border-bottom-width:0px;border-style:solid;border-color:#eaeaea;}@media (min-width:922px){.main-header-menu .sub-menu .menu-item.ast-left-align-sub-menu:hover > .sub-menu,.main-header-menu .sub-menu .menu-item.ast-left-align-sub-menu.focus > .sub-menu{margin-left:-0px;}}.ast-small-footer{border-top-style:solid;border-top-width:1px;border-top-color:#7a7a7a;}.ast-small-footer-wrap{text-align:center;}.ast-header-break-point.ast-header-custom-item-inside .main-header-bar .main-header-bar-navigation .ast-search-icon{display:none;}.ast-header-break-point.ast-header-custom-item-inside .main-header-bar .ast-search-menu-icon .search-form{padding:0;display:block;overflow:hidden;}.ast-header-break-point .ast-header-custom-item .widget:last-child{margin-bottom:1em;}.ast-header-custom-item .widget{margin:.5em;display:inline-block;vertical-align:middle;}.ast-header-custom-item .widget p{margin-bottom:0;}.ast-header-custom-item .widget li{width:auto;}.ast-header-custom-item-inside .button-custom-menu-item .menu-link{display:none;}.ast-header-custom-item-inside.ast-header-break-point .button-custom-menu-item .ast-custom-button-link{display:none;}.ast-header-custom-item-inside.ast-header-break-point .button-custom-menu-item .menu-link{display:block;}.ast-header-break-point.ast-header-custom-item-outside .main-header-bar .ast-search-icon{margin-right:1em;}.ast-header-break-point.ast-header-custom-item-inside .main-header-bar .ast-search-menu-icon .search-field,.ast-header-break-point.ast-header-custom-item-inside .main-header-bar .ast-search-menu-icon.ast-inline-search .search-field{width:100%;padding-right:5.5em;}.ast-header-break-point.ast-header-custom-item-inside .main-header-bar .ast-search-menu-icon .search-submit{display:block;position:absolute;height:100%;top:0;right:0;padding:0 1em;border-radius:0;}.ast-header-break-point .ast-header-custom-item .ast-masthead-custom-menu-items{padding-left:20px;padding-right:20px;margin-bottom:1em;margin-top:1em;}.ast-header-custom-item-inside.ast-header-break-point .button-custom-menu-item{padding-left:0;padding-right:0;margin-top:0;margin-bottom:0;}.astra-icon-down_arrow::after{content:"";font-family:Astra;}.astra-icon-close::after{content:"";font-family:Astra;}.astra-icon-drag_handle::after{content:"";font-family:Astra;}.astra-icon-format_align_justify::after{content:"";font-family:Astra;}.astra-icon-menu::after{content:"";font-family:Astra;}.astra-icon-reorder::after{content:"";font-family:Astra;}.astra-icon-search::after{content:"";font-family:Astra;}.astra-icon-zoom_in::after{content:"";font-family:Astra;}.astra-icon-check-circle::after{content:"";font-family:Astra;}.astra-icon-shopping-cart::after{content:"";font-family:Astra;}.astra-icon-shopping-bag::after{content:"";font-family:Astra;}.astra-icon-shopping-basket::after{content:"";font-family:Astra;}.astra-icon-circle-o::after{content:"";font-family:Astra;}.astra-icon-certificate::after{content:"";font-family:Astra;}blockquote{padding:1.2em;}:root .has-ast-global-color-0-color{color:var(--ast-global-color-0);}:root .has-ast-global-color-0-background-color{background-color:var(--ast-global-color-0);}:root .wp-block-button .has-ast-global-color-0-color{color:var(--ast-global-color-0);}:root .wp-block-button .has-ast-global-color-0-background-color{background-color:var(--ast-global-color-0);}:root .has-ast-global-color-1-color{color:var(--ast-global-color-1);}:root .has-ast-global-color-1-background-color{background-color:var(--ast-global-color-1);}:root .wp-block-button .has-ast-global-color-1-color{color:var(--ast-global-color-1);}:root .wp-block-button .has-ast-global-color-1-background-color{background-color:var(--ast-global-color-1);}:root .has-ast-global-color-2-color{color:var(--ast-global-color-2);}:root .has-ast-global-color-2-background-color{background-color:var(--ast-global-color-2);}:root .wp-block-button .has-ast-global-color-2-color{color:var(--ast-global-color-2);}:root .wp-block-button .has-ast-global-color-2-background-color{background-color:var(--ast-global-color-2);}:root .has-ast-global-color-3-color{color:var(--ast-global-color-3);}:root .has-ast-global-color-3-background-color{background-color:var(--ast-global-color-3);}:root .wp-block-button .has-ast-global-color-3-color{color:var(--ast-global-color-3);}:root .wp-block-button .has-ast-global-color-3-background-color{background-color:var(--ast-global-color-3);}:root .has-ast-global-color-4-color{color:var(--ast-global-color-4);}:root .has-ast-global-color-4-background-color{background-color:var(--ast-global-color-4);}:root .wp-block-button .has-ast-global-color-4-color{color:var(--ast-global-color-4);}:root .wp-block-button .has-ast-global-color-4-background-color{background-color:var(--ast-global-color-4);}:root .has-ast-global-color-5-color{color:var(--ast-global-color-5);}:root .has-ast-global-color-5-background-color{background-color:var(--ast-global-color-5);}:root .wp-block-button .has-ast-global-color-5-color{color:var(--ast-global-color-5);}:root .wp-block-button .has-ast-global-color-5-background-color{background-color:var(--ast-global-color-5);}:root .has-ast-global-color-6-color{color:var(--ast-global-color-6);}:root .has-ast-global-color-6-background-color{background-color:var(--ast-global-color-6);}:root .wp-block-button .has-ast-global-color-6-color{color:var(--ast-global-color-6);}:root .wp-block-button .has-ast-global-color-6-background-color{background-color:var(--ast-global-color-6);}:root .has-ast-global-color-7-color{color:var(--ast-global-color-7);}:root .has-ast-global-color-7-background-color{background-color:var(--ast-global-color-7);}:root .wp-block-button .has-ast-global-color-7-color{color:var(--ast-global-color-7);}:root .wp-block-button .has-ast-global-color-7-background-color{background-color:var(--ast-global-color-7);}:root .has-ast-global-color-8-color{color:var(--ast-global-color-8);}:root .has-ast-global-color-8-background-color{background-color:var(--ast-global-color-8);}:root .wp-block-button .has-ast-global-color-8-color{color:var(--ast-global-color-8);}:root .wp-block-button .has-ast-global-color-8-background-color{background-color:var(--ast-global-color-8);}:root{--ast-global-color-0:#0170b9;--ast-global-color-1:#3a3a3a;--ast-global-color-2:#3a3a3a;--ast-global-color-3:#4b4f58;--ast-global-color-4:#f5f5f5;--ast-global-color-5:#fff;--ast-global-color-6:#e5e5e5;--ast-global-color-7:#424242;--ast-global-color-8:#000;}:root{--ast-border-color:#ddd;}.ast-single-entry-banner{-js-display:flex;display:flex;flex-direction:column;justify-content:center;text-align:center;position:relative;background:#eee;}.ast-single-entry-banner[data-banner-layout="layout-1"]{max-width:1200px;background:inherit;padding:20px 0;}.ast-single-entry-banner[data-banner-width-type="custom"]{margin:0 auto;width:100%;}.ast-single-entry-banner + .site-content .entry-header{margin-bottom:0;}header.entry-header > *:not(:last-child){margin-bottom:10px;}.ast-archive-entry-banner{-js-display:flex;display:flex;flex-direction:column;justify-content:center;text-align:center;position:relative;background:#eee;}.ast-archive-entry-banner[data-banner-width-type="custom"]{margin:0 auto;width:100%;}.ast-archive-entry-banner[data-banner-layout="layout-1"]{background:inherit;padding:20px 0;text-align:left;}body.archive .ast-archive-description{max-width:1200px;width:100%;text-align:left;padding-top:3em;padding-right:3em;padding-bottom:3em;padding-left:3em;}body.archive .ast-archive-description .ast-archive-title,body.archive .ast-archive-description .ast-archive-title *{font-size:40px;font-size:2.6666666666667rem;}body.archive .ast-archive-description > *:not(:last-child){margin-bottom:10px;}@media (max-width:921px){body.archive .ast-archive-description{text-align:left;}}@media (max-width:544px){body.archive .ast-archive-description{text-align:left;}}.ast-breadcrumbs .trail-browse,.ast-breadcrumbs .trail-items,.ast-breadcrumbs .trail-items li{display:inline-block;margin:0;padding:0;border:none;background:inherit;text-indent:0;text-decoration:none;}.ast-breadcrumbs .trail-browse{font-size:inherit;font-style:inherit;font-weight:inherit;color:inherit;}.ast-breadcrumbs .trail-items{list-style:none;}.trail-items li::after{padding:0 .3em;content:"»";}.trail-items li:last-of-type::after{display:none;}h1,.entry-content h1,h2,.entry-content h2,h3,.entry-content h3,h4,.entry-content h4,h5,.entry-content h5,h6,.entry-content h6{color:var(--ast-global-color-2);}.elementor-widget-heading .elementor-heading-title{margin:0;}.elementor-page .ast-menu-toggle{color:unset !important;background:unset !important;}.elementor-post.elementor-grid-item.hentry{margin-bottom:0;}.woocommerce div.product .elementor-element.elementor-products-grid .related.products ul.products li.product,.elementor-element .elementor-wc-products .woocommerce[class*='columns-'] ul.products li.product{width:auto;margin:0;float:none;}.ast-left-sidebar .elementor-section.elementor-section-stretched,.ast-right-sidebar .elementor-section.elementor-section-stretched{max-width:100%;left:0 !important;}.elementor-template-full-width .ast-container{display:block;}@media (max-width:544px){.elementor-element .elementor-wc-products .woocommerce[class*="columns-"] ul.products li.product{width:auto;margin:0;}.elementor-element .woocommerce .woocommerce-result-count{float:none;}}.ast-header-break-point .main-header-bar{border-bottom-width:1px;}@media (min-width:922px){.main-header-bar{border-bottom-width:1px;}}.main-header-menu .menu-item,#astra-footer-menu .menu-item,.main-header-bar .ast-masthead-custom-menu-items{-js-display:flex;display:flex;-webkit-box-pack:center;-webkit-justify-content:center;-moz-box-pack:center;-ms-flex-pack:center;justify-content:center;-webkit-box-orient:vertical;-webkit-box-direction:normal;-webkit-flex-direction:column;-moz-box-orient:vertical;-moz-box-direction:normal;-ms-flex-direction:column;flex-direction:column;}.main-header-menu > .menu-item > .menu-link,#astra-footer-menu > .menu-item > .menu-link{height:100%;-webkit-box-align:center;-webkit-align-items:center;-moz-box-align:center;-ms-flex-align:center;align-items:center;-js-display:flex;display:flex;}.ast-primary-menu-disabled .main-header-bar .ast-masthead-custom-menu-items{flex:unset;}.main-header-menu .sub-menu .menu-item.menu-item-has-children > .menu-link:after{position:absolute;right:1em;top:50%;transform:translate(0,-50%) rotate(270deg);}.ast-header-break-point .main-header-bar .main-header-bar-navigation .page_item_has_children > .ast-menu-toggle::before,.ast-header-break-point .main-header-bar .main-header-bar-navigation .menu-item-has-children > .ast-menu-toggle::before,.ast-mobile-popup-drawer .main-header-bar-navigation .menu-item-has-children>.ast-menu-toggle::before,.ast-header-break-point .ast-mobile-header-wrap .main-header-bar-navigation .menu-item-has-children > .ast-menu-toggle::before{font-weight:bold;content:"";font-family:Astra;text-decoration:inherit;display:inline-block;}.ast-header-break-point .main-navigation ul.sub-menu .menu-item .menu-link:before{content:"";font-family:Astra;font-size:.65em;text-decoration:inherit;display:inline-block;transform:translate(0,-2px) rotateZ(270deg);margin-right:5px;}.widget_search .search-form:after{font-family:Astra;font-size:1.2em;font-weight:normal;content:"";position:absolute;top:50%;right:15px;transform:translate(0,-50%);}.astra-search-icon::before{content:"";font-family:Astra;font-style:normal;font-weight:normal;text-decoration:inherit;text-align:center;-webkit-font-smoothing:antialiased;-moz-osx-font-smoothing:grayscale;z-index:3;}.main-header-bar .main-header-bar-navigation .page_item_has_children > a:after,.main-header-bar .main-header-bar-navigation .menu-item-has-children > a:after,.menu-item-has-children .ast-header-navigation-arrow:after{content:"";display:inline-block;font-family:Astra;font-size:.6rem;font-weight:bold;text-rendering:auto;-webkit-font-smoothing:antialiased;-moz-osx-font-smoothing:grayscale;margin-left:10px;line-height:normal;}.menu-item-has-children .sub-menu .ast-header-navigation-arrow:after{margin-left:0;}.ast-mobile-popup-drawer .main-header-bar-navigation .ast-submenu-expanded>.ast-menu-toggle::before{transform:rotateX(180deg);}.ast-header-break-point .main-header-bar-navigation .menu-item-has-children > .menu-link:after{display:none;}.ast-separate-container .blog-layout-1,.ast-separate-container .blog-layout-2,.ast-separate-container .blog-layout-3{background-color:transparent;background-image:none;}.ast-separate-container .ast-article-post{background-color:var(--ast-global-color-5);}.ast-separate-container .blog-layout-1.nitro-lazy,.ast-separate-container .blog-layout-2.nitro-lazy,.ast-separate-container .blog-layout-3.nitro-lazy{background-image:none !important;}@media (max-width:921px){.ast-separate-container .ast-article-post{background-color:var(--ast-global-color-5);}}@media (max-width:544px){.ast-separate-container .ast-article-post{background-color:var(--ast-global-color-5);}}.ast-separate-container .ast-article-single:not(.ast-related-post),.ast-separate-container .comments-area .comment-respond,.ast-separate-container .comments-area .ast-comment-list li,.woocommerce.ast-separate-container .ast-woocommerce-container,.ast-separate-container .error-404,.ast-separate-container .no-results,.single.ast-separate-container .ast-author-meta,.ast-separate-container .related-posts-title-wrapper,.ast-separate-container .comments-count-wrapper,.ast-box-layout.ast-plain-container .site-content,.ast-padded-layout.ast-plain-container .site-content,.ast-separate-container .comments-area .comments-title,.ast-separate-container .ast-archive-description{background-color:var(--ast-global-color-5);}@media (max-width:921px){.ast-separate-container .ast-article-single:not(.ast-related-post),.ast-separate-container .comments-area .comment-respond,.ast-separate-container .comments-area .ast-comment-list li,.woocommerce.ast-separate-container .ast-woocommerce-container,.ast-separate-container .error-404,.ast-separate-container .no-results,.single.ast-separate-container .ast-author-meta,.ast-separate-container .related-posts-title-wrapper,.ast-separate-container .comments-count-wrapper,.ast-box-layout.ast-plain-container .site-content,.ast-padded-layout.ast-plain-container .site-content,.ast-separate-container .comments-area .comments-title,.ast-separate-container .ast-archive-description{background-color:var(--ast-global-color-5);}}@media (max-width:544px){.ast-separate-container .ast-article-single:not(.ast-related-post),.ast-separate-container .comments-area .comment-respond,.ast-separate-container .comments-area .ast-comment-list li,.woocommerce.ast-separate-container .ast-woocommerce-container,.ast-separate-container .error-404,.ast-separate-container .no-results,.single.ast-separate-container .ast-author-meta,.ast-separate-container .related-posts-title-wrapper,.ast-separate-container .comments-count-wrapper,.ast-box-layout.ast-plain-container .site-content,.ast-padded-layout.ast-plain-container .site-content,.ast-separate-container .comments-area .comments-title,.ast-separate-container .ast-archive-description{background-color:var(--ast-global-color-5);}}.ast-separate-container.ast-two-container #secondary .widget{background-color:var(--ast-global-color-5);}@media (max-width:921px){.ast-separate-container.ast-two-container #secondary .widget{background-color:var(--ast-global-color-5);}}@media (max-width:544px){.ast-separate-container.ast-two-container #secondary .widget{background-color:var(--ast-global-color-5);}}:root{--e-global-color-astglobalcolor0:#0170b9;--e-global-color-astglobalcolor1:#3a3a3a;--e-global-color-astglobalcolor2:#3a3a3a;--e-global-color-astglobalcolor3:#4b4f58;--e-global-color-astglobalcolor4:#f5f5f5;--e-global-color-astglobalcolor5:#fff;--e-global-color-astglobalcolor6:#e5e5e5;--e-global-color-astglobalcolor7:#424242;--e-global-color-astglobalcolor8:#000;}.learndash-wrapper .ld-item-list .ld-item-list-item.ld-is-next,.learndash-wrapper .wpProQuiz_content .wpProQuiz_questionListItem label:focus-within{border-color:#2188a3;}.learndash-wrapper .ld-breadcrumbs a,.learndash-wrapper .ld-lesson-item.ld-is-current-lesson .ld-lesson-item-preview-heading,.learndash-wrapper .ld-lesson-item.ld-is-current-lesson .ld-lesson-title,.learndash-wrapper .ld-primary-color-hover:hover,.learndash-wrapper .ld-primary-color,.learndash-wrapper .ld-primary-color-hover:hover,.learndash-wrapper .ld-primary-color,.learndash-wrapper .ld-tabs .ld-tabs-navigation .ld-tab.ld-active,.learndash-wrapper .ld-button.ld-button-transparent,.learndash-wrapper .ld-button.ld-button-reverse,.learndash-wrapper .ld-icon-certificate,.learndash-wrapper .ld-login-modal .ld-login-modal-login .ld-modal-heading,#wpProQuiz_user_content a,.learndash-wrapper .ld-item-list .ld-item-list-item a.ld-item-name:hover,.learndash-wrapper .ld-focus-comments__heading-actions .ld-expand-button,.learndash-wrapper .ld-focus-comments__heading a,.learndash-wrapper .ld-focus-comments .comment-respond a,.learndash-wrapper .ld-focus-comment .ld-comment-reply a.comment-reply-link:hover,.learndash-wrapper .ld-expand-button.ld-button-alternate{color:#2188a3 !important;}.learndash-wrapper .ld-focus-comment.bypostauthor>.ld-comment-wrapper,.learndash-wrapper .ld-focus-comment.role-group_leader>.ld-comment-wrapper,.learndash-wrapper .ld-focus-comment.role-administrator>.ld-comment-wrapper{background-color:rgba(33,136,163,.03) !important;}.learndash-wrapper .ld-primary-background,.learndash-wrapper .ld-tabs .ld-tabs-navigation .ld-tab.ld-active:after{background:#2188a3 !important;}.learndash-wrapper .ld-course-navigation .ld-lesson-item.ld-is-current-lesson .ld-status-incomplete,.learndash-wrapper .ld-focus-comment.bypostauthor:not(.ptype-sfwd-assignment) >.ld-comment-wrapper>.ld-comment-avatar img,.learndash-wrapper .ld-focus-comment.role-group_leader>.ld-comment-wrapper>.ld-comment-avatar img,.learndash-wrapper .ld-focus-comment.role-administrator>.ld-comment-wrapper>.ld-comment-avatar img{border-color:#2188a3 !important;}.learndash-wrapper .ld-loading::before{border-top:3px solid #2188a3 !important;}.learndash-wrapper .ld-button:hover:not(.learndash-link-previous-incomplete):not(.ld-button-transparent),#learndash-tooltips .ld-tooltip:after,#learndash-tooltips .ld-tooltip,.learndash-wrapper .ld-primary-background,.learndash-wrapper .btn-join,.learndash-wrapper #btn-join,.learndash-wrapper .ld-button:not(.ld-button-reverse):not(.learndash-link-previous-incomplete):not(.ld-button-transparent),.learndash-wrapper .ld-expand-button,.learndash-wrapper .wpProQuiz_content .wpProQuiz_button:not(.wpProQuiz_button_reShowQuestion):not(.wpProQuiz_button_restartQuiz),.learndash-wrapper .wpProQuiz_content .wpProQuiz_button2,.learndash-wrapper .ld-focus .ld-focus-sidebar .ld-course-navigation-heading,.learndash-wrapper .ld-focus .ld-focus-sidebar .ld-focus-sidebar-trigger,.learndash-wrapper .ld-focus-comments .form-submit #submit,.learndash-wrapper .ld-login-modal input[type='submit'],.learndash-wrapper .ld-login-modal .ld-login-modal-register,.learndash-wrapper .wpProQuiz_content .wpProQuiz_certificate a.btn-blue,.learndash-wrapper .ld-focus .ld-focus-header .ld-user-menu .ld-user-menu-items a,#wpProQuiz_user_content table.wp-list-table thead th,#wpProQuiz_overlay_close,.learndash-wrapper .ld-expand-button.ld-button-alternate .ld-icon{background-color:#2188a3 !important;}.learndash-wrapper .ld-focus .ld-focus-header .ld-user-menu .ld-user-menu-items:before{border-bottom-color:#2188a3 !important;}.learndash-wrapper .ld-button.ld-button-transparent:hover{background:transparent !important;}.learndash-wrapper .ld-focus .ld-focus-header .sfwd-mark-complete .learndash_mark_complete_button,.learndash-wrapper .ld-focus .ld-focus-header #sfwd-mark-complete #learndash_mark_complete_button,.learndash-wrapper .ld-button.ld-button-transparent,.learndash-wrapper .ld-button.ld-button-alternate,.learndash-wrapper .ld-expand-button.ld-button-alternate{background-color:transparent !important;}.learndash-wrapper .ld-focus-header .ld-user-menu .ld-user-menu-items a,.learndash-wrapper .ld-button.ld-button-reverse:hover,.learndash-wrapper .ld-alert-success .ld-alert-icon.ld-icon-certificate,.learndash-wrapper .ld-alert-warning .ld-button:not(.learndash-link-previous-incomplete),.learndash-wrapper .ld-primary-background.ld-status{color:white !important;}.learndash-wrapper .ld-status.ld-status-unlocked{background-color:rgba(33,136,163,.2) !important;color:#2188a3 !important;}.learndash-wrapper .wpProQuiz_content .wpProQuiz_addToplist{background-color:rgba(33,136,163,.1) !important;border:1px solid #2188a3 !important;}.learndash-wrapper .wpProQuiz_content .wpProQuiz_toplistTable th{background:#2188a3 !important;}.learndash-wrapper .wpProQuiz_content .wpProQuiz_toplistTrOdd{background-color:rgba(33,136,163,.1) !important;}.learndash-wrapper .wpProQuiz_content .wpProQuiz_reviewDiv li.wpProQuiz_reviewQuestionTarget{background-color:#2188a3 !important;}.learndash-wrapper .wpProQuiz_content .wpProQuiz_time_limit .wpProQuiz_progress{background-color:#2188a3 !important;}.learndash-wrapper #quiz_continue_link,.learndash-wrapper .ld-secondary-background,.learndash-wrapper .learndash_mark_complete_button,.learndash-wrapper #learndash_mark_complete_button,.learndash-wrapper .ld-status-complete,.learndash-wrapper .ld-alert-success .ld-button,.learndash-wrapper .ld-alert-success .ld-alert-icon{background-color:#23afaf !important;}.learndash-wrapper .wpProQuiz_content a#quiz_continue_link{background-color:#23afaf !important;}.learndash-wrapper .course_progress .sending_progress_bar{background:#23afaf !important;}.learndash-wrapper .wpProQuiz_content .wpProQuiz_button_reShowQuestion:hover,.learndash-wrapper .wpProQuiz_content .wpProQuiz_button_restartQuiz:hover{background-color:#23afaf !important;opacity:.75;}.learndash-wrapper .ld-secondary-color-hover:hover,.learndash-wrapper .ld-secondary-color,.learndash-wrapper .ld-focus .ld-focus-header .sfwd-mark-complete .learndash_mark_complete_button,.learndash-wrapper .ld-focus .ld-focus-header #sfwd-mark-complete #learndash_mark_complete_button,.learndash-wrapper .ld-focus .ld-focus-header .sfwd-mark-complete:after{color:#23afaf !important;}.learndash-wrapper .ld-secondary-in-progress-icon{border-left-color:#23afaf !important;border-top-color:#23afaf !important;}.learndash-wrapper .ld-alert-success{border-color:#23afaf;background-color:transparent !important;color:#23afaf;}.learndash-wrapper .wpProQuiz_content .wpProQuiz_reviewQuestion li.wpProQuiz_reviewQuestionSolved,.learndash-wrapper .wpProQuiz_content .wpProQuiz_box li.wpProQuiz_reviewQuestionSolved{background-color:#23afaf !important;}.learndash-wrapper .wpProQuiz_content .wpProQuiz_reviewLegend span.wpProQuiz_reviewColor_Answer{background-color:#23afaf !important;}.learndash-wrapper .ld-alert-warning{background-color:transparent;}.learndash-wrapper .ld-status-waiting,.learndash-wrapper .ld-alert-warning .ld-alert-icon{background-color:#1a84db !important;}.learndash-wrapper .ld-tertiary-color-hover:hover,.learndash-wrapper .ld-tertiary-color,.learndash-wrapper .ld-alert-warning{color:#1a84db !important;}.learndash-wrapper .ld-tertiary-background{background-color:#1a84db !important;}.learndash-wrapper .ld-alert-warning{border-color:#1a84db !important;}.learndash-wrapper .ld-tertiary-background,.learndash-wrapper .ld-alert-warning .ld-alert-icon{color:white !important;}.learndash-wrapper .wpProQuiz_content .wpProQuiz_reviewQuestion li.wpProQuiz_reviewQuestionReview,.learndash-wrapper .wpProQuiz_content .wpProQuiz_box li.wpProQuiz_reviewQuestionReview{background-color:#1a84db !important;}.learndash-wrapper .wpProQuiz_content .wpProQuiz_reviewLegend span.wpProQuiz_reviewColor_Review{background-color:#1a84db !important;}.learndash-wrapper .ld-focus .ld-focus-main .ld-focus-content{max-width:1180px;}.woocommerce .woocommerce-result-count,.woocommerce-page .woocommerce-result-count{float:left;}.woocommerce .woocommerce-ordering{float:right;margin-bottom:2.5em;}.woocommerce a.button,.woocommerce button.button,.woocommerce input.button,.woocommerce #respond input#submit{font-size:100%;line-height:1;text-decoration:none;overflow:visible;padding:.5em .75em;font-weight:700;border-radius:3px;border:0;}.woocommerce a.button:hover,.woocommerce button.button:hover,.woocommerce input.button:hover,.woocommerce #respond input#submit:hover{background-color:#dad8da;background-image:none;color:#515151;}.woocommerce a.button:hover.nitro-lazy,.woocommerce button.button:hover.nitro-lazy,.woocommerce input.button:hover.nitro-lazy,.woocommerce #respond input#submit:hover.nitro-lazy{background-image:none !important;}#customer_details h3:not(.elementor-widget-woocommerce-checkout-page h3){font-size:1.2rem;padding:20px 0 14px;margin:0 0 20px;border-bottom:1px solid var(--ast-border-color);font-weight:700;}form #order_review_heading:not(.elementor-widget-woocommerce-checkout-page #order_review_heading){border-width:2px 2px 0 2px;border-style:solid;font-size:1.2rem;margin:0;padding:1.5em 1.5em 1em;border-color:var(--ast-border-color);font-weight:700;}form #order_review:not(.elementor-widget-woocommerce-checkout-page #order_review){padding:0 2em;border-width:0 2px 2px;border-style:solid;border-color:var(--ast-border-color);}ul#shipping_method li:not(.elementor-widget-woocommerce-cart #shipping_method li){margin:0;padding:.25em 0 .25em 22px;text-indent:-22px;list-style:none outside;}.woocommerce span.onsale,.wc-block-grid__product .wc-block-grid__product-onsale{background-color:var(--ast-global-color-0);color:#fff;}.woocommerce-message,.woocommerce-info{border-top-color:var(--ast-global-color-0);}.woocommerce-message::before,.woocommerce-info::before{color:var(--ast-global-color-0);}.woocommerce ul.products li.product .price,.woocommerce div.product p.price,.woocommerce div.product span.price,.widget_layered_nav_filters ul li.chosen a,.woocommerce-page ul.products li.product .ast-woo-product-category,.wc-layered-nav-rating a{color:var(--ast-global-color-3);}.woocommerce nav.woocommerce-pagination ul,.woocommerce nav.woocommerce-pagination ul li{border-color:var(--ast-global-color-0);}.woocommerce nav.woocommerce-pagination ul li a:focus,.woocommerce nav.woocommerce-pagination ul li a:hover,.woocommerce nav.woocommerce-pagination ul li span.current{background:var(--ast-global-color-0);color:#fff;}.woocommerce-MyAccount-navigation-link.is-active a{color:var(--ast-global-color-1);}.woocommerce .widget_price_filter .ui-slider .ui-slider-range,.woocommerce .widget_price_filter .ui-slider .ui-slider-handle{background-color:var(--ast-global-color-0);}.woocommerce .star-rating,.woocommerce .comment-form-rating .stars a,.woocommerce .star-rating::before{color:var(--ast-global-color-3);}.woocommerce div.product .woocommerce-tabs ul.tabs li.active:before,.woocommerce div.ast-product-tabs-layout-vertical .woocommerce-tabs ul.tabs li:hover::before{background:var(--ast-global-color-0);}.ast-site-header-cart a{color:var(--ast-global-color-3);}.ast-site-header-cart a:focus,.ast-site-header-cart a:hover,.ast-site-header-cart .current-menu-item a{color:var(--ast-global-color-0);}.ast-cart-menu-wrap .count,.ast-cart-menu-wrap .count:after{border-color:var(--ast-global-color-0);color:var(--ast-global-color-0);}.ast-cart-menu-wrap:hover .count{color:#fff;background-color:var(--ast-global-color-0);}.ast-site-header-cart .widget_shopping_cart .total .woocommerce-Price-amount{color:var(--ast-global-color-0);}.woocommerce a.remove:hover,.ast-woocommerce-cart-menu .main-header-menu .woocommerce-custom-menu-item .menu-item:hover > .menu-link.remove:hover{color:var(--ast-global-color-0);border-color:var(--ast-global-color-0);background-color:#fff;}.ast-site-header-cart .widget_shopping_cart .buttons .button.checkout,.woocommerce .widget_shopping_cart .woocommerce-mini-cart__buttons .checkout.wc-forward{color:#fff;border-color:var(--ast-global-color-1);background-color:var(--ast-global-color-1);}.site-header .ast-site-header-cart-data .button.wc-forward,.site-header .ast-site-header-cart-data .button.wc-forward:hover{color:#fff;}.below-header-user-select .ast-site-header-cart .widget,.ast-above-header-section .ast-site-header-cart .widget a,.below-header-user-select .ast-site-header-cart .widget_shopping_cart a{color:var(--ast-global-color-3);}.below-header-user-select .ast-site-header-cart .widget_shopping_cart a:hover,.ast-above-header-section .ast-site-header-cart .widget_shopping_cart a:hover,.below-header-user-select .ast-site-header-cart .widget_shopping_cart a.remove:hover,.ast-above-header-section .ast-site-header-cart .widget_shopping_cart a.remove:hover{color:var(--ast-global-color-0);}.woocommerce .woocommerce-cart-form button[name="update_cart"]:disabled{color:#fff;}.woocommerce #content table.cart .button[name="apply_coupon"],.woocommerce-page #content table.cart .button[name="apply_coupon"]{padding:10px 40px;}.woocommerce table.cart td.actions .button,.woocommerce #content table.cart td.actions .button,.woocommerce-page table.cart td.actions .button,.woocommerce-page #content table.cart td.actions .button{line-height:1;border-width:1px;border-style:solid;}.woocommerce ul.products li.product .button,.woocommerce-page ul.products li.product .button{line-height:1.3;}.woocommerce a.button,.woocommerce button.button,.woocommerce .woocommerce-message a.button,.woocommerce #respond input#submit.alt,.woocommerce a.button.alt,.woocommerce button.button.alt,.woocommerce input.button.alt,.woocommerce input.button,.woocommerce input.button:disabled,.woocommerce input.button:disabled[disabled],.woocommerce input.button:disabled:hover,.woocommerce input.button:disabled[disabled]:hover,.woocommerce #respond input#submit,.woocommerce button.button.alt.disabled,.wc-block-grid__products .wc-block-grid__product .wp-block-button__link,.wc-block-grid__product-onsale{color:#fff;border-color:var(--ast-global-color-0);background-color:var(--ast-global-color-0);}.woocommerce a.button:hover,.woocommerce button.button:hover,.woocommerce .woocommerce-message a.button:hover,.woocommerce #respond input#submit:hover,.woocommerce #respond input#submit.alt:hover,.woocommerce a.button.alt:hover,.woocommerce button.button.alt:hover,.woocommerce input.button.alt:hover,.woocommerce input.button:hover,.woocommerce button.button.alt.disabled:hover,.wc-block-grid__products .wc-block-grid__product .wp-block-button__link:hover{color:#fff;border-color:var(--ast-global-color-1);background-color:var(--ast-global-color-1);}.woocommerce a.button,.woocommerce button.button,.woocommerce .woocommerce-message a.button,.woocommerce #respond input#submit.alt,.woocommerce a.button.alt,.woocommerce button.button.alt,.woocommerce input.button.alt,.woocommerce input.button,.woocommerce-cart table.cart td.actions .button,.woocommerce form.checkout_coupon .button,.woocommerce #respond input#submit,.wc-block-grid__products .wc-block-grid__product .wp-block-button__link{padding-top:10px;padding-right:40px;padding-bottom:10px;padding-left:40px;}.woocommerce ul.products li.product a,.woocommerce a.button:hover,.woocommerce button.button:hover,.woocommerce input.button:hover,.woocommerce #respond input#submit:hover{text-decoration:none;}.woocommerce .up-sells h2,.woocommerce .related.products h2,.woocommerce .woocommerce-tabs h2{font-size:1.5rem;}.woocommerce h2,.woocommerce-account h2{font-size:1.625rem;}.woocommerce ul.product-categories > li ul li:before{content:"";padding:0 5px 0 5px;display:inline-block;font-family:Astra;transform:rotate(-90deg);font-size:.7rem;}.ast-site-header-cart i.astra-icon:before{font-family:Astra;}.ast-icon-shopping-cart:before{content:"";}.ast-icon-shopping-bag:before{content:"";}.ast-icon-shopping-basket:before{content:"";}.ast-icon-shopping-cart svg{height:.82em;}.ast-icon-shopping-bag svg{height:1em;width:1em;}.ast-icon-shopping-basket svg{height:1.15em;width:1.2em;}.ast-site-header-cart.ast-menu-cart-outline .ast-addon-cart-wrap,.ast-site-header-cart.ast-menu-cart-fill .ast-addon-cart-wrap{line-height:1;}.ast-site-header-cart.ast-menu-cart-fill i.astra-icon{font-size:1.1em;}li.woocommerce-custom-menu-item .ast-site-header-cart i.astra-icon:after{padding-left:2px;}.ast-hfb-header .ast-addon-cart-wrap{padding:.4em;}.ast-header-break-point.ast-header-custom-item-outside .ast-woo-header-cart-info-wrap{display:none;}.ast-site-header-cart i.astra-icon:after{background:var(--ast-global-color-0);}@media (min-width:545px) and (max-width:921px){.woocommerce.tablet-columns-6 ul.products li.product,.woocommerce-page.tablet-columns-6 ul.products li.product{width:calc(16.66% - 16.66px);}.woocommerce.tablet-columns-5 ul.products li.product,.woocommerce-page.tablet-columns-5 ul.products li.product{width:calc(20% - 16px);}.woocommerce.tablet-columns-4 ul.products li.product,.woocommerce-page.tablet-columns-4 ul.products li.product{width:calc(25% - 15px);}.woocommerce.tablet-columns-3 ul.products li.product,.woocommerce-page.tablet-columns-3 ul.products li.product{width:calc(33.33% - 14px);}.woocommerce.tablet-columns-2 ul.products li.product,.woocommerce-page.tablet-columns-2 ul.products li.product{width:calc(50% - 10px);}.woocommerce.tablet-columns-1 ul.products li.product,.woocommerce-page.tablet-columns-1 ul.products li.product{width:100%;}.woocommerce div.product .related.products ul.products li.product{width:calc(33.33% - 14px);}}@media (min-width:545px) and (max-width:921px){.woocommerce[class*="columns-"].columns-3 > ul.products li.product,.woocommerce[class*="columns-"].columns-4 > ul.products li.product,.woocommerce[class*="columns-"].columns-5 > ul.products li.product,.woocommerce[class*="columns-"].columns-6 > ul.products li.product{width:calc(33.33% - 14px);margin-right:20px;}.woocommerce[class*="columns-"].columns-3 > ul.products li.product:nth-child(3n),.woocommerce[class*="columns-"].columns-4 > ul.products li.product:nth-child(3n),.woocommerce[class*="columns-"].columns-5 > ul.products li.product:nth-child(3n),.woocommerce[class*="columns-"].columns-6 > ul.products li.product:nth-child(3n){margin-right:0;clear:right;}.woocommerce[class*="columns-"].columns-3 > ul.products li.product:nth-child(3n+1),.woocommerce[class*="columns-"].columns-4 > ul.products li.product:nth-child(3n+1),.woocommerce[class*="columns-"].columns-5 > ul.products li.product:nth-child(3n+1),.woocommerce[class*="columns-"].columns-6 > ul.products li.product:nth-child(3n+1){clear:left;}.woocommerce[class*="columns-"] ul.products li.product:nth-child(n),.woocommerce-page[class*="columns-"] ul.products li.product:nth-child(n){margin-right:20px;clear:none;}.woocommerce.tablet-columns-2 ul.products li.product:nth-child(2n),.woocommerce-page.tablet-columns-2 ul.products li.product:nth-child(2n),.woocommerce.tablet-columns-3 ul.products li.product:nth-child(3n),.woocommerce-page.tablet-columns-3 ul.products li.product:nth-child(3n),.woocommerce.tablet-columns-4 ul.products li.product:nth-child(4n),.woocommerce-page.tablet-columns-4 ul.products li.product:nth-child(4n),.woocommerce.tablet-columns-5 ul.products li.product:nth-child(5n),.woocommerce-page.tablet-columns-5 ul.products li.product:nth-child(5n),.woocommerce.tablet-columns-6 ul.products li.product:nth-child(6n),.woocommerce-page.tablet-columns-6 ul.products li.product:nth-child(6n){margin-right:0;clear:right;}.woocommerce.tablet-columns-2 ul.products li.product:nth-child(2n+1),.woocommerce-page.tablet-columns-2 ul.products li.product:nth-child(2n+1),.woocommerce.tablet-columns-3 ul.products li.product:nth-child(3n+1),.woocommerce-page.tablet-columns-3 ul.products li.product:nth-child(3n+1),.woocommerce.tablet-columns-4 ul.products li.product:nth-child(4n+1),.woocommerce-page.tablet-columns-4 ul.products li.product:nth-child(4n+1),.woocommerce.tablet-columns-5 ul.products li.product:nth-child(5n+1),.woocommerce-page.tablet-columns-5 ul.products li.product:nth-child(5n+1),.woocommerce.tablet-columns-6 ul.products li.product:nth-child(6n+1),.woocommerce-page.tablet-columns-6 ul.products li.product:nth-child(6n+1){clear:left;}.woocommerce div.product .related.products ul.products li.product:nth-child(3n),.woocommerce-page.tablet-columns-1 .site-main ul.products li.product{margin-right:0;clear:right;}.woocommerce div.product .related.products ul.products li.product:nth-child(3n+1){clear:left;}}@media (min-width:922px){.woocommerce form.checkout_coupon{width:50%;}.woocommerce #reviews #comments{float:left;}.woocommerce #reviews #review_form_wrapper{float:right;}}@media (max-width:921px){.ast-header-break-point.ast-woocommerce-cart-menu .header-main-layout-1.ast-mobile-header-stack.ast-no-menu-items .ast-site-header-cart,.ast-header-break-point.ast-woocommerce-cart-menu .header-main-layout-3.ast-mobile-header-stack.ast-no-menu-items .ast-site-header-cart{padding-right:0;padding-left:0;}.ast-header-break-point.ast-woocommerce-cart-menu .header-main-layout-1.ast-mobile-header-stack .main-header-bar{text-align:center;}.ast-header-break-point.ast-woocommerce-cart-menu .header-main-layout-1.ast-mobile-header-stack .ast-site-header-cart,.ast-header-break-point.ast-woocommerce-cart-menu .header-main-layout-1.ast-mobile-header-stack .ast-mobile-menu-buttons{display:inline-block;}.ast-header-break-point.ast-woocommerce-cart-menu .header-main-layout-2.ast-mobile-header-inline .site-branding{flex:auto;}.ast-header-break-point.ast-woocommerce-cart-menu .header-main-layout-3.ast-mobile-header-stack .site-branding{flex:0 0 100%;}.ast-header-break-point.ast-woocommerce-cart-menu .header-main-layout-3.ast-mobile-header-stack .main-header-container{display:flex;justify-content:center;}.woocommerce-cart .woocommerce-shipping-calculator .button{width:100%;}.woocommerce div.product div.images,.woocommerce div.product div.summary,.woocommerce #content div.product div.images,.woocommerce #content div.product div.summary,.woocommerce-page div.product div.images,.woocommerce-page div.product div.summary,.woocommerce-page #content div.product div.images,.woocommerce-page #content div.product div.summary{float:none;width:100%;}.woocommerce-cart table.cart td.actions .ast-return-to-shop{display:block;text-align:center;margin-top:1em;}}@media (max-width:544px){.ast-separate-container .ast-woocommerce-container{padding:.54em 1em 1.33333em;}.woocommerce-message,.woocommerce-error,.woocommerce-info{display:flex;flex-wrap:wrap;}.woocommerce-message a.button,.woocommerce-error a.button,.woocommerce-info a.button{order:1;margin-top:.5em;}.woocommerce .woocommerce-ordering,.woocommerce-page .woocommerce-ordering{float:none;margin-bottom:2em;}.woocommerce table.cart td.actions .button,.woocommerce #content table.cart td.actions .button,.woocommerce-page table.cart td.actions .button,.woocommerce-page #content table.cart td.actions .button{padding-left:1em;padding-right:1em;}.woocommerce #content table.cart .button,.woocommerce-page #content table.cart .button{width:100%;}.woocommerce #content table.cart td.actions .coupon,.woocommerce-page #content table.cart td.actions .coupon{float:none;}.woocommerce #content table.cart td.actions .coupon .button,.woocommerce-page #content table.cart td.actions .coupon .button{flex:1;}.woocommerce #content div.product .woocommerce-tabs ul.tabs li a,.woocommerce-page #content div.product .woocommerce-tabs ul.tabs li a{display:block;}.woocommerce ul.products a.button,.woocommerce-page ul.products a.button{padding:.5em .75em;}.woocommerce div.product .related.products ul.products li.product,.woocommerce.mobile-columns-2 ul.products li.product,.woocommerce-page.mobile-columns-2 ul.products li.product{width:calc(50% - 10px);}.woocommerce.mobile-columns-6 ul.products li.product,.woocommerce-page.mobile-columns-6 ul.products li.product{width:calc(16.66% - 16.66px);}.woocommerce.mobile-columns-5 ul.products li.product,.woocommerce-page.mobile-columns-5 ul.products li.product{width:calc(20% - 16px);}.woocommerce.mobile-columns-4 ul.products li.product,.woocommerce-page.mobile-columns-4 ul.products li.product{width:calc(25% - 15px);}.woocommerce.mobile-columns-3 ul.products li.product,.woocommerce-page.mobile-columns-3 ul.products li.product{width:calc(33.33% - 14px);}.woocommerce.mobile-columns-1 ul.products li.product,.woocommerce-page.mobile-columns-1 ul.products li.product{width:100%;}}@media (max-width:544px){.woocommerce ul.products a.button.loading::after,.woocommerce-page ul.products a.button.loading::after{display:inline-block;margin-left:5px;position:initial;}.woocommerce.mobile-columns-1 .site-main ul.products li.product:nth-child(n),.woocommerce-page.mobile-columns-1 .site-main ul.products li.product:nth-child(n){margin-right:0;}.woocommerce #content div.product .woocommerce-tabs ul.tabs li,.woocommerce-page #content div.product .woocommerce-tabs ul.tabs li{display:block;margin-right:0;}.woocommerce[class*="columns-"].columns-3 > ul.products li.product,.woocommerce[class*="columns-"].columns-4 > ul.products li.product,.woocommerce[class*="columns-"].columns-5 > ul.products li.product,.woocommerce[class*="columns-"].columns-6 > ul.products li.product{width:calc(50% - 10px);margin-right:20px;}.woocommerce[class*="columns-"] ul.products li.product:nth-child(n),.woocommerce-page[class*="columns-"] ul.products li.product:nth-child(n){margin-right:20px;clear:none;}.woocommerce-page[class*=columns-].columns-3>ul.products li.product:nth-child(2n),.woocommerce-page[class*=columns-].columns-4>ul.products li.product:nth-child(2n),.woocommerce-page[class*=columns-].columns-5>ul.products li.product:nth-child(2n),.woocommerce-page[class*=columns-].columns-6>ul.products li.product:nth-child(2n),.woocommerce[class*=columns-].columns-3>ul.products li.product:nth-child(2n),.woocommerce[class*=columns-].columns-4>ul.products li.product:nth-child(2n),.woocommerce[class*=columns-].columns-5>ul.products li.product:nth-child(2n),.woocommerce[class*=columns-].columns-6>ul.products li.product:nth-child(2n){margin-right:0;clear:right;}.woocommerce[class*="columns-"].columns-3 > ul.products li.product:nth-child(2n+1),.woocommerce[class*="columns-"].columns-4 > ul.products li.product:nth-child(2n+1),.woocommerce[class*="columns-"].columns-5 > ul.products li.product:nth-child(2n+1),.woocommerce[class*="columns-"].columns-6 > ul.products li.product:nth-child(2n+1){clear:left;}.woocommerce-page[class*=columns-] ul.products li.product:nth-child(n),.woocommerce[class*=columns-] ul.products li.product:nth-child(n){margin-right:20px;clear:none;}.woocommerce.mobile-columns-6 ul.products li.product:nth-child(6n),.woocommerce-page.mobile-columns-6 ul.products li.product:nth-child(6n),.woocommerce.mobile-columns-5 ul.products li.product:nth-child(5n),.woocommerce-page.mobile-columns-5 ul.products li.product:nth-child(5n),.woocommerce.mobile-columns-4 ul.products li.product:nth-child(4n),.woocommerce-page.mobile-columns-4 ul.products li.product:nth-child(4n),.woocommerce.mobile-columns-3 ul.products li.product:nth-child(3n),.woocommerce-page.mobile-columns-3 ul.products li.product:nth-child(3n),.woocommerce.mobile-columns-2 ul.products li.product:nth-child(2n),.woocommerce-page.mobile-columns-2 ul.products li.product:nth-child(2n),.woocommerce div.product .related.products ul.products li.product:nth-child(2n){margin-right:0;clear:right;}.woocommerce.mobile-columns-6 ul.products li.product:nth-child(6n+1),.woocommerce-page.mobile-columns-6 ul.products li.product:nth-child(6n+1),.woocommerce.mobile-columns-5 ul.products li.product:nth-child(5n+1),.woocommerce-page.mobile-columns-5 ul.products li.product:nth-child(5n+1),.woocommerce.mobile-columns-4 ul.products li.product:nth-child(4n+1),.woocommerce-page.mobile-columns-4 ul.products li.product:nth-child(4n+1),.woocommerce.mobile-columns-3 ul.products li.product:nth-child(3n+1),.woocommerce-page.mobile-columns-3 ul.products li.product:nth-child(3n+1),.woocommerce.mobile-columns-2 ul.products li.product:nth-child(2n+1),.woocommerce-page.mobile-columns-2 ul.products li.product:nth-child(2n+1),.woocommerce div.product .related.products ul.products li.product:nth-child(2n+1){clear:left;}}@media (min-width:922px){.woocommerce #content .ast-woocommerce-container div.product div.images,.woocommerce .ast-woocommerce-container div.product div.images,.woocommerce-page #content .ast-woocommerce-container div.product div.images,.woocommerce-page .ast-woocommerce-container div.product div.images{width:50%;}.woocommerce #content .ast-woocommerce-container div.product div.summary,.woocommerce .ast-woocommerce-container div.product div.summary,.woocommerce-page #content .ast-woocommerce-container div.product div.summary,.woocommerce-page .ast-woocommerce-container div.product div.summary{width:46%;}.woocommerce.woocommerce-checkout form #customer_details.col2-set .col-1,.woocommerce.woocommerce-checkout form #customer_details.col2-set .col-2,.woocommerce-page.woocommerce-checkout form #customer_details.col2-set .col-1,.woocommerce-page.woocommerce-checkout form #customer_details.col2-set .col-2{float:none;width:auto;}}.woocommerce a.button,.woocommerce button.button.alt,.woocommerce-page table.cart td.actions .button,.woocommerce-page #content table.cart td.actions .button,.woocommerce a.button.alt,.woocommerce .woocommerce-message a.button,.ast-site-header-cart .widget_shopping_cart .buttons .button.checkout,.woocommerce button.button.alt.disabled,.wc-block-grid__products .wc-block-grid__product .wp-block-button__link{border:solid;border-top-width:0;border-right-width:0;border-left-width:0;border-bottom-width:0;border-color:var(--ast-global-color-0);}.woocommerce a.button:hover,.woocommerce button.button.alt:hover,.woocommerce-page table.cart td.actions .button:hover,.woocommerce-page #content table.cart td.actions .button:hover,.woocommerce a.button.alt:hover,.woocommerce .woocommerce-message a.button:hover,.ast-site-header-cart .widget_shopping_cart .buttons .button.checkout:hover,.woocommerce button.button.alt.disabled:hover,.wc-block-grid__products .wc-block-grid__product .wp-block-button__link:hover{border-color:var(--ast-global-color-1);}.widget_product_search button{flex:0 0 auto;padding:10px 20px;}@media (min-width:922px){.woocommerce.woocommerce-checkout form #customer_details.col2-set,.woocommerce-page.woocommerce-checkout form #customer_details.col2-set{width:55%;float:left;margin-right:4.347826087%;}.woocommerce.woocommerce-checkout form #order_review,.woocommerce.woocommerce-checkout form #order_review_heading,.woocommerce-page.woocommerce-checkout form #order_review,.woocommerce-page.woocommerce-checkout form #order_review_heading{width:40%;float:right;margin-right:0;clear:right;}}select,.select2-container .select2-selection--single{background-image:url("data:image/svg+xml,%3Csvg class=\'ast-arrow-svg\' xmlns=\'http://www.w3.org/2000/svg\' xmlns:xlink=\'http://www.w3.org/1999/xlink\' version=\'1.1\' x=\'0px\' y=\'0px\' width=\'26px\' height=\'16.043px\' fill=\'%234B4F58\' viewBox=\'57 35.171 26 16.043\' enable-background=\'new 57 35.171 26 16.043\' xml:space=\'preserve\' %3E%3Cpath d=\'M57.5,38.193l12.5,12.5l12.5-12.5l-2.5-2.5l-10,10l-10-10L57.5,38.193z\'%3E%3C/path%3E%3C/svg%3E");background-size:.8em;background-repeat:no-repeat;background-position-x:calc(100% - 10px);background-position-y:center;-webkit-appearance:none;-moz-appearance:none;padding-right:2em;}select.nitro-lazy,.select2-container .select2-selection--single.nitro-lazy{background-image:none !important;}.woocommerce ul.products li.product.desktop-align-left,.woocommerce-page ul.products li.product.desktop-align-left{text-align:left;}.woocommerce ul.products li.product.desktop-align-left .star-rating,.woocommerce ul.products li.product.desktop-align-left .button,.woocommerce-page ul.products li.product.desktop-align-left .star-rating,.woocommerce-page ul.products li.product.desktop-align-left .button{margin-left:0;margin-right:0;}@media (max-width: 921px){.woocommerce ul.products li.product.tablet-align-left,.woocommerce-page ul.products li.product.tablet-align-left{text-align:left;}.woocommerce ul.products li.product.tablet-align-left .star-rating,.woocommerce ul.products li.product.tablet-align-left .button,.woocommerce-page ul.products li.product.tablet-align-left .star-rating,.woocommerce-page ul.products li.product.tablet-align-left .button{margin-left:0;margin-right:0;}}@media (max-width: 544px){.woocommerce ul.products li.product.mobile-align-left,.woocommerce-page ul.products li.product.mobile-align-left{text-align:left;}.woocommerce ul.products li.product.mobile-align-left .star-rating,.woocommerce ul.products li.product.mobile-align-left .button,.woocommerce-page ul.products li.product.mobile-align-left .star-rating,.woocommerce-page ul.products li.product.mobile-align-left .button{margin-left:0;margin-right:0;}}.ast-woo-active-filter-widget .wc-block-active-filters{display:flex;align-items:self-start;justify-content:space-between;}.ast-woo-active-filter-widget .wc-block-active-filters__clear-all{flex:none;margin-top:2px;}.woocommerce.woocommerce-checkout .elementor-widget-woocommerce-checkout-page #customer_details.col2-set,.woocommerce-page.woocommerce-checkout .elementor-widget-woocommerce-checkout-page #customer_details.col2-set{width:100%;}.woocommerce.woocommerce-checkout .elementor-widget-woocommerce-checkout-page #order_review,.woocommerce.woocommerce-checkout .elementor-widget-woocommerce-checkout-page #order_review_heading,.woocommerce-page.woocommerce-checkout .elementor-widget-woocommerce-checkout-page #order_review,.woocommerce-page.woocommerce-checkout .elementor-widget-woocommerce-checkout-page #order_review_heading{width:100%;float:inherit;}.elementor-widget-woocommerce-checkout-page .select2-container .select2-selection--single,.elementor-widget-woocommerce-cart .select2-container .select2-selection--single{padding:0;}.elementor-widget-woocommerce-checkout-page .woocommerce form .woocommerce-additional-fields,.elementor-widget-woocommerce-checkout-page .woocommerce form .shipping_address,.elementor-widget-woocommerce-my-account .woocommerce-MyAccount-navigation-link,.elementor-widget-woocommerce-cart .woocommerce a.remove{border:none;}.elementor-widget-woocommerce-cart .cart-collaterals .cart_totals > h2{background-color:inherit;border-bottom:0px;margin:0px;}.elementor-widget-woocommerce-cart .cart-collaterals .cart_totals{padding:0;border-color:inherit;border-radius:0;margin-bottom:0px;border-width:0px;}.elementor-widget-woocommerce-cart .woocommerce-cart-form .e-apply-coupon{line-height:initial;}.elementor-widget-woocommerce-my-account .woocommerce-MyAccount-content .woocommerce-Address-title h3{margin-bottom:var(--myaccount-section-title-spacing,0px);}.elementor-widget-woocommerce-my-account .woocommerce-Addresses .woocommerce-Address-title,.elementor-widget-woocommerce-my-account table.shop_table thead,.elementor-widget-woocommerce-my-account .woocommerce-page table.shop_table thead,.elementor-widget-woocommerce-cart table.shop_table thead{background:inherit;}.elementor-widget-woocommerce-cart .e-apply-coupon,.elementor-widget-woocommerce-cart #coupon_code,.elementor-widget-woocommerce-checkout-page .e-apply-coupon,.elementor-widget-woocommerce-checkout-page #coupon_code{height:100%;}.elementor-widget-woocommerce-cart td.product-name dl.variation dt{font-weight:inherit;}.elementor-element.elementor-widget-woocommerce-checkout-page .e-checkout__container #customer_details .col-1{margin-bottom:0;}.woocommerce form .form-row .required{visibility:visible;}body .rating-container .filled-stars{color:#fde16d;}.review-split-wrap .review-split-percent-inner-2{background-color:#fde16d;}.elementor-widget-image{text-align:center;}.elementor-widget-image a{display:inline-block;}.elementor-widget-image a img[src$=".svg"]{width:48px;}.elementor-widget-image img{vertical-align:middle;display:inline-block;}.elementor-heading-title{padding:0;margin:0;line-height:1;}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit;}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px;}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px;}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px;}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px;}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px;}.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff;}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent;}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px;}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em;}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px;}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block;}.elementor-button.elementor-hidden,.elementor-hidden{display:none;}.e-form__step{width:100%;}.e-form__step:not(.elementor-hidden){display:flex;flex-wrap:wrap;}.e-form__buttons{flex-wrap:wrap;}.e-form__buttons,.e-form__buttons__wrapper{display:flex;}.e-form__indicators{display:flex;justify-content:space-between;align-items:center;flex-wrap:nowrap;font-size:13px;margin-bottom:var(--e-form-steps-indicators-spacing);}.e-form__indicators__indicator{display:flex;flex-direction:column;align-items:center;justify-content:center;flex-basis:0;padding:0 var(--e-form-steps-divider-gap);}.e-form__indicators__indicator__progress{width:100%;position:relative;background-color:var(--e-form-steps-indicator-progress-background-color);border-radius:var(--e-form-steps-indicator-progress-border-radius);overflow:hidden;}.e-form__indicators__indicator__progress__meter{width:var(--e-form-steps-indicator-progress-meter-width,0);height:var(--e-form-steps-indicator-progress-height);line-height:var(--e-form-steps-indicator-progress-height);padding-right:15px;border-radius:var(--e-form-steps-indicator-progress-border-radius);background-color:var(--e-form-steps-indicator-progress-color);color:var(--e-form-steps-indicator-progress-meter-color);text-align:right;transition:width .1s linear;}.e-form__indicators__indicator:first-child{padding-left:0;}.e-form__indicators__indicator:last-child{padding-right:0;}.e-form__indicators__indicator--state-inactive{color:var(--e-form-steps-indicator-inactive-primary-color,#c2cbd2);}.e-form__indicators__indicator--state-inactive [class*=indicator--shape-]:not(.e-form__indicators__indicator--shape-none){background-color:var(--e-form-steps-indicator-inactive-secondary-color,#fff);}.e-form__indicators__indicator--state-inactive object,.e-form__indicators__indicator--state-inactive svg{fill:var(--e-form-steps-indicator-inactive-primary-color,#c2cbd2);}.e-form__indicators__indicator--state-active{color:var(--e-form-steps-indicator-active-primary-color,#39b54a);border-color:var(--e-form-steps-indicator-active-secondary-color,#fff);}.e-form__indicators__indicator--state-active [class*=indicator--shape-]:not(.e-form__indicators__indicator--shape-none){background-color:var(--e-form-steps-indicator-active-secondary-color,#fff);}.e-form__indicators__indicator--state-active object,.e-form__indicators__indicator--state-active svg{fill:var(--e-form-steps-indicator-active-primary-color,#39b54a);}.e-form__indicators__indicator--state-completed{color:var(--e-form-steps-indicator-completed-secondary-color,#fff);}.e-form__indicators__indicator--state-completed [class*=indicator--shape-]:not(.e-form__indicators__indicator--shape-none){background-color:var(--e-form-steps-indicator-completed-primary-color,#39b54a);}.e-form__indicators__indicator--state-completed .e-form__indicators__indicator__label{color:var(--e-form-steps-indicator-completed-primary-color,#39b54a);}.e-form__indicators__indicator--state-completed .e-form__indicators__indicator--shape-none{color:var(--e-form-steps-indicator-completed-primary-color,#39b54a);background-color:initial;}.e-form__indicators__indicator--state-completed object,.e-form__indicators__indicator--state-completed svg{fill:var(--e-form-steps-indicator-completed-secondary-color,#fff);}.e-form__indicators__indicator__icon{width:var(--e-form-steps-indicator-padding,30px);height:var(--e-form-steps-indicator-padding,30px);font-size:var(--e-form-steps-indicator-icon-size);border-width:1px;border-style:solid;display:flex;justify-content:center;align-items:center;overflow:hidden;margin-bottom:10px;}.e-form__indicators__indicator__icon img,.e-form__indicators__indicator__icon object,.e-form__indicators__indicator__icon svg{width:var(--e-form-steps-indicator-icon-size);height:auto;}.e-form__indicators__indicator__icon .e-font-icon-svg{height:1em;}.e-form__indicators__indicator__number{width:var(--e-form-steps-indicator-padding,30px);height:var(--e-form-steps-indicator-padding,30px);border-width:1px;border-style:solid;display:flex;justify-content:center;align-items:center;margin-bottom:10px;}.e-form__indicators__indicator--shape-circle{border-radius:50%;}.e-form__indicators__indicator--shape-square{border-radius:0;}.e-form__indicators__indicator--shape-rounded{border-radius:5px;}.e-form__indicators__indicator--shape-none{border:0;}.e-form__indicators__indicator__label{text-align:center;}.e-form__indicators__indicator__separator{width:100%;height:var(--e-form-steps-divider-width);background-color:#babfc5;}.e-form__indicators--type-icon,.e-form__indicators--type-icon_text,.e-form__indicators--type-number,.e-form__indicators--type-number_text{align-items:flex-start;}.e-form__indicators--type-icon .e-form__indicators__indicator__separator,.e-form__indicators--type-icon_text .e-form__indicators__indicator__separator,.e-form__indicators--type-number .e-form__indicators__indicator__separator,.e-form__indicators--type-number_text .e-form__indicators__indicator__separator{margin-top:calc(var(--e-form-steps-indicator-padding,30px) / 2 - var(--e-form-steps-divider-width,1px) / 2);}.elementor-field-type-hidden{display:none;}.elementor-field-type-html{display:inline-block;}.elementor-login .elementor-lost-password,.elementor-login .elementor-remember-me{font-size:.85em;}.elementor-field-type-recaptcha_v3 .elementor-field-label{display:none;}.elementor-field-type-recaptcha_v3 .grecaptcha-badge{z-index:1;}.elementor-button .elementor-form-spinner{order:3;}.elementor-form .elementor-button>span{display:flex;justify-content:center;align-items:center;}.elementor-form .elementor-button .elementor-button-text{white-space:normal;flex-grow:0;}.elementor-form .elementor-button svg{height:auto;}.elementor-form .elementor-button .e-font-icon-svg{height:1em;}.elementor-select-wrapper .select-caret-down-wrapper{position:absolute;top:50%;transform:translateY(-50%);inset-inline-end:10px;pointer-events:none;font-size:11px;}.elementor-select-wrapper .select-caret-down-wrapper svg{display:unset;width:1em;aspect-ratio:unset;fill:currentColor;}.elementor-select-wrapper .select-caret-down-wrapper i{font-size:19px;line-height:2;}.elementor-select-wrapper.remove-before:before{content:"" !important;}.elementor-widget-image-box .elementor-image-box-content{width:100%;}@media (min-width:768px){.elementor-widget-image-box.elementor-position-left .elementor-image-box-wrapper,.elementor-widget-image-box.elementor-position-right .elementor-image-box-wrapper{display:flex;}.elementor-widget-image-box.elementor-position-right .elementor-image-box-wrapper{text-align:right;flex-direction:row-reverse;}.elementor-widget-image-box.elementor-position-left .elementor-image-box-wrapper{text-align:left;flex-direction:row;}.elementor-widget-image-box.elementor-position-top .elementor-image-box-img{margin:auto;}.elementor-widget-image-box.elementor-vertical-align-top .elementor-image-box-wrapper{align-items:flex-start;}.elementor-widget-image-box.elementor-vertical-align-middle .elementor-image-box-wrapper{align-items:center;}.elementor-widget-image-box.elementor-vertical-align-bottom .elementor-image-box-wrapper{align-items:flex-end;}}@media (max-width:767px){.elementor-widget-image-box .elementor-image-box-img{margin-left:auto !important;margin-right:auto !important;margin-bottom:15px;}}.elementor-widget-image-box .elementor-image-box-img{display:inline-block;}.elementor-widget-image-box .elementor-image-box-title a{color:inherit;}.elementor-widget-image-box .elementor-image-box-wrapper{text-align:center;}.elementor-widget-image-box .elementor-image-box-description{margin:0;}.elementor-widget-social-icons.elementor-grid-0 .elementor-widget-container,.elementor-widget-social-icons.elementor-grid-mobile-0 .elementor-widget-container,.elementor-widget-social-icons.elementor-grid-tablet-0 .elementor-widget-container{line-height:1;font-size:0;}.elementor-widget-social-icons:not(.elementor-grid-0):not(.elementor-grid-tablet-0):not(.elementor-grid-mobile-0) .elementor-grid{display:inline-grid;}.elementor-widget-social-icons .elementor-grid{grid-column-gap:var(--grid-column-gap,5px);grid-row-gap:var(--grid-row-gap,5px);grid-template-columns:var(--grid-template-columns);justify-content:var(--justify-content,center);justify-items:var(--justify-content,center);}.elementor-icon.elementor-social-icon{font-size:var(--icon-size,25px);line-height:var(--icon-size,25px);width:calc(var(--icon-size,25px) + ( 2 * var(--icon-padding,.5em) ));height:calc(var(--icon-size,25px) + ( 2 * var(--icon-padding,.5em) ));}.elementor-social-icon{--e-social-icon-icon-color:#fff;display:inline-flex;background-color:#69727d;align-items:center;justify-content:center;text-align:center;cursor:pointer;}.elementor-social-icon i{color:var(--e-social-icon-icon-color);}.elementor-social-icon svg{fill:var(--e-social-icon-icon-color);}.elementor-social-icon:last-child{margin:0;}.elementor-social-icon:hover{opacity:.9;color:#fff;}.elementor-social-icon-android{background-color:#a4c639;}.elementor-social-icon-apple{background-color:#999;}.elementor-social-icon-behance{background-color:#1769ff;}.elementor-social-icon-bitbucket{background-color:#205081;}.elementor-social-icon-codepen{background-color:#000;}.elementor-social-icon-delicious{background-color:#39f;}.elementor-social-icon-deviantart{background-color:#05cc47;}.elementor-social-icon-digg{background-color:#005be2;}.elementor-social-icon-dribbble{background-color:#ea4c89;}.elementor-social-icon-elementor{background-color:#d30c5c;}.elementor-social-icon-envelope{background-color:#ea4335;}.elementor-social-icon-facebook,.elementor-social-icon-facebook-f{background-color:#3b5998;}.elementor-social-icon-flickr{background-color:#0063dc;}.elementor-social-icon-foursquare{background-color:#2d5be3;}.elementor-social-icon-free-code-camp,.elementor-social-icon-freecodecamp{background-color:#006400;}.elementor-social-icon-github{background-color:#333;}.elementor-social-icon-gitlab{background-color:#e24329;}.elementor-social-icon-globe{background-color:#69727d;}.elementor-social-icon-google-plus,.elementor-social-icon-google-plus-g{background-color:#dd4b39;}.elementor-social-icon-houzz{background-color:#7ac142;}.elementor-social-icon-instagram{background-color:#262626;}.elementor-social-icon-jsfiddle{background-color:#487aa2;}.elementor-social-icon-link{background-color:#818a91;}.elementor-social-icon-linkedin,.elementor-social-icon-linkedin-in{background-color:#0077b5;}.elementor-social-icon-medium{background-color:#00ab6b;}.elementor-social-icon-meetup{background-color:#ec1c40;}.elementor-social-icon-mixcloud{background-color:#273a4b;}.elementor-social-icon-odnoklassniki{background-color:#f4731c;}.elementor-social-icon-pinterest{background-color:#bd081c;}.elementor-social-icon-product-hunt{background-color:#da552f;}.elementor-social-icon-reddit{background-color:#ff4500;}.elementor-social-icon-rss{background-color:#f26522;}.elementor-social-icon-shopping-cart{background-color:#4caf50;}.elementor-social-icon-skype{background-color:#00aff0;}.elementor-social-icon-slideshare{background-color:#0077b5;}.elementor-social-icon-snapchat{background-color:#fffc00;}.elementor-social-icon-soundcloud{background-color:#f80;}.elementor-social-icon-spotify{background-color:#2ebd59;}.elementor-social-icon-stack-overflow{background-color:#fe7a15;}.elementor-social-icon-steam{background-color:#00adee;}.elementor-social-icon-stumbleupon{background-color:#eb4924;}.elementor-social-icon-telegram{background-color:#2ca5e0;}.elementor-social-icon-thumb-tack{background-color:#1aa1d8;}.elementor-social-icon-tripadvisor{background-color:#589442;}.elementor-social-icon-tumblr{background-color:#35465c;}.elementor-social-icon-twitch{background-color:#6441a5;}.elementor-social-icon-twitter{background-color:#1da1f2;}.elementor-social-icon-viber{background-color:#665cac;}.elementor-social-icon-vimeo{background-color:#1ab7ea;}.elementor-social-icon-vk{background-color:#45668e;}.elementor-social-icon-weibo{background-color:#dd2430;}.elementor-social-icon-weixin{background-color:#31a918;}.elementor-social-icon-whatsapp{background-color:#25d366;}.elementor-social-icon-wordpress{background-color:#21759b;}.elementor-social-icon-xing{background-color:#026466;}.elementor-social-icon-yelp{background-color:#af0606;}.elementor-social-icon-youtube{background-color:#cd201f;}.elementor-social-icon-500px{background-color:#0099e5;}.elementor-shape-rounded .elementor-icon.elementor-social-icon{border-radius:10%;}.elementor-shape-circle .elementor-icon.elementor-social-icon{border-radius:50%;}