At Balanced Minds, we’re all about how CFT – and more broadly, compassion and self-compassion – can bring changes to people’s lives. We’re also interested in how we can take key ideas and insights from these perspectives, and share them in ways that are interesting and enlightening.
Check out our Compassion Focused Therapy blog for some of our latest thoughts and reflections. We’ve got articles from our team here at Balanced Minds, and we’re also lucky to be joined by guest blogs from key names in the field of CFT and compassion.
And if you’d like to contribute a blog, please get in touch with us here
Imposter Syndrome haunts countless individuals in today’s high-achieving world. It is the nagging feeling that you are a fraud, that your success is undeserved and
For years, self-help gurus have extolled the virtues of self-love and positive thinking. But what if cultivating kindness towards yourself could do more than just
If you’d like to contribute to a ‘guest spot’ Compassion Focused Therapy blog please get in contact at email@example.com
If you’re inspired to develop your Compassionate Mind, take a look at some of our self-help courses