Compassion Focused Therapy (CFT) Psychoeducation Diagrams

Compassion Focused Therapy (CFT)

- Psychoeducation Diagrams

Psychoeducation can play a key role in Compassion Focused Therapy (CFT).

Take a look at some of our downloadable psychoeducational materials, including the three system model, old brain/new brain model and the definition of compassion.

Core CFT Psychoeducation & Worksheets

Three System Model
- Colour

Download a copy of this model

Three System Model
- Black & White

Download a black and white version

Three System Model - Reduce Red, Build Blue, Grow Green

Download a copy of this model

Old Brain/New Brain
- Diagram

Download a copy of the old brain/new brain diagram

Definition of Compassion
- Two Psychologies

Download the definition of compassion with it’s two psychologies

Compassion Competencies
- Compassion Circles Model

Download a copy of the competencies of the two psychology of compassion

Ready To Start Your Self-Compassion Journey?

Whatever you need help with, we’re here to support you on the path to a happier version of yourself. Sometimes taking the first step can feel a little overwhelming, but our range of compassion focused resources, therapists and trainings will give you the choice of what feels most helpful. Get in touch to find out how we can help you

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Email: info@balancedminds.com Telephone: 020 8123 8287 Copyright 2021

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