Videos
If you’re interested in Compassion Focused Therapy (CFT) or Compassionate Mind Training (CMT), our team have been involved in a variety of projects, from recorded talks at conferences, through to innovative creative cartoons. Please see below for a variety of videos that you might find interesting and useful.
Compassion for Voices: a tale of courage and hope. King's College London Cultural Institute
Dr Chris Irons – International Science of Compassion Conference, 2012, USA
Dr Charlie Heriot Maitland - Royal College of General Practitioners Conference, 2013, UK
A collaborative video between Balanced Minds and The Difference charity outlining CFT ideas of the tricky brain and multiple self
Useful, related CFT videos:
Professor Paul Gilbert – How Mindfulness Fosters Compassion
Dr Russell Kolts – TED talk on the role of compassion for anger
Dr Eleanor Longdon – The Voices in My Head
Below are a variety of other video materials
Brene Brown – The Power of Vulnerability
Brene Brown – Listening to Shame
Kristin Neff – Self-Compassion
School of Life – Self-Compassion