compassion focused therapy training

Compassionate Mind Training (CMT)

Compassionate Mind Training (CMT) – 8 Week Course Welcome to this 8 Week Compassionate Mind Training (CMT) course!   We really pleased that you’re joining us in this compassionate journey. The structure of the course is straight forward and simple to use. In each session you’ll be introduced to a key idea, and compassion-based practices

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Compassion Focused Therapy

Online Self-Compassion Course

Self-Compassion Course Welcome to this four week, online self-compassion course The structure of this course is straight forward and simple to use. There are four sessions in total, with a final ‘Course Summary’ at the end.  The sessions have been designed to introduce you to ideas and practices that have been shown to help increase

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