Compassion-Focused approach to threat, dissociation & voice dialogue
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Ready To Start Your Self-Compassion Journey?
Whatever you need help with, we’re here to support you on the path to a happier version of yourself. Sometimes taking the first step can feel a little overwhelming, but our range of compassion focused resources, therapists and trainings will give you the choice of what feels most helpful. Get in touch to find out how we can help you
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Self-Compassion & Compassion Focused Therapy (CFT) Self Help
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