Posts
- CAVEtalk: A 10-Year Conversation ()
- What Compassion-Focused Therapy Training Can Offer You ()
- What You'll Get From Compassion Focused Therapy Training ()
- CFT For Children And Families ()
- My Path To Compassion ()
- Prevent Burnout with Compassion ()
- Compassionate Parenting ()
- A Compassion Focused Approach to Stress Management ()
- Self-Compassion Helps with Boundaries ()
- Therapist Self-Compassion ()
- Compassion Focused Therapy for Veterans ()
- Compassion is Not a Benzo ()
- Acting in to Compassion ()
- Compassion Focused Therapy in Pregnancy ()
- AI & The Compassionate Other ()
- Enjoy our CFT Christmas Discounts this Festive Season ()
- Sex & Compassion Focused Therapy ()
- Recent Publications from the Balanced Minds' Team ()
- CFT & Autoimmune Conditions ()
- Compassion Focused Supervision ()
- CFT and Hoarding ()
- Compassion Focused Therapy & Music ()
- Compassion in Healthcare ()
- A Compassionate Dive into Wellbeing ()
- My Path to Grief through Compassion ()
- Self-Compassion App Blog ()
- Compassion Focused Therapy Manual ()
- Mobilising Compassion ()
- Fictional Formulations and The Paperback Psychologist ()
- CFT and Yoga ()
- Compassion, CFT and Nature ()
- Compassion Focused Therapy for Cancer ()
- Compassion & TEDx ()
- Compassion Focused Therapy for Pain ()
- The Power of Soothing Emotions ()
- True Resilience - Compassion meets Avoidance ()
- Social Rank Theory and Compassion Focused Therapy ()
- Compassion Focused Therapy for ADHD ()
- Self-Compassion vs Compassionate Self - What's the Difference? ()
- The Compassionate Motive ()
- Holiday Self-Compassion ()
- What is Self-Compassion? ()
- The Myths of Compassion ()
- Self-Compassion Work Out ()
- Compassion & Comparison ()
- The Imposter Cure: How CFT Can Help You Overcome Imposter Syndrome ()
- The Surprising Truth About Self-Compassion and Physical Health ()
- What is Compassion Focused Therapy (CFT)? ()
- It's Our Birthday! ()
- The Self-Compassion App ()
- Dr Chris Irons – Interview ()
- The Importance of Cultivating Self-Compassion ()
- The Psychology of Shame and Self-Criticism ()
- Cultivating a Compassionate Self ()
- What to Expect: Getting Help from Balanced Minds ()
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- Three System Model Black and White ()
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- Four Column Threat System Formulation ()
- Three System Model Formulation ()
- Old Brain New Brain Formulation ()
- Compassion Focused Therapy (CFT) Formulation ()
- Compassion Focused Therapy Book Chapters ()
- Compassion Focused Therapy Formulation Chapter ()
- What is Compassion Focused Therapy (CFT)? ()
- On Demand Introduction to Compassion Focused Therapy Training ()
- Introduction to Compassion Focused Therapy ()
- Self-Criticism Log ()
- Emotions Family Tree ()
- Threat System Formulation ()
- The Compassion PDA ()
- Awareness of Emotion Chart ()
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- Why do we have Emotions ()
- Difficult Emotions Chapter 1 ()
- Compassionate Mind Approach to Difficult Emotions - Introduction ()
- Compassionate Mind Workbook - Introduction ()
- Sample Chapter Compassionate Mind Workbook ()
- Reduce Red Build Blue Grow Green ()
- Competencies of Compassion ()
- Definition of Compassion ()
- Old Brain New Brain Model ()
- Compassionate Other Script ()
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Products
- CMT Facilitator Training - PART 3 (Jun 2027) ()
- Online Two Day Introduction to Compassion Focused Therapy Training - 11th & 12th November 2026 ()
- Online Two Day Introduction to Compassion Focused Therapy Training - 24th & 25th June 2026 ()
- CMT Facilitator Training - PART 3 (June 2026) ()
- Online Two Day Introduction to Compassion Focused Therapy Training - 18th & 19th March 2026 ()
- Online Two Day Introduction to Compassion Focused Therapy Training - 12th & 13th November 2025 ()
- Online Two Day Introduction to Compassion Focused Therapy Training - 25th & 26th June 2025 ()
- Free Taster Session - Compassionate Mind Training - 14th January 2025 ()
- Free Taster Session - Compassionate Mind Training - 7th January 2025 ()
- Live evening course in CMT (8-weeks, online, Jan - Mar 2025) ()
- CMT Facilitator Training - PART 3 (Sep 2025) ()
- Online Compassion Focused Therapy Training - 26th & 27th March, 2025 ()
- CMT Facilitator Training - PART 3 (Feb 2025) ()
- Acting into Compassion ()
- Online Two Day Introduction to Compassion Focused Therapy – November 13th & 14th 2024 ()
- Compassion Focused Therapy on demand ()
- Free Taster Session - Compassionate Mind Training - 10th January 2024 ()
- Free Taster Session - Compassionate Mind Training - 3rd January 2024 ()
- CMT Facilitator Training - PART 3 (Jun 2024) ()
- Online Two Day Introduction to Compassion Focused Therapy - 20th- 21st Mar 2024 ()
- Online Two Day Introduction to Compassion Focused Therapy - 3rd & 4th July, 2024 ()
- Live evening course in CMT (8-weeks, online, Jan - Mar 2024) ()
- Book - Relating to Voices ()
- CMT Facilitator Training - PART 4-supervision ()
- 8 Week 'Compassionate Mind Training' (CMT) Course ()
- CMT Facilitator Training - PARTS 3 & 4 ()
- CMT Facilitator Training - PARTS 1, 3 & 4 ()
- CMT Facilitator Training - PARTS 1, 2, 3 & 4 ()
- Self-Compassion Course ()
Courses
Events
- Compassionate Mind Training (CMT) Facilitator Training - PART 3 - The 8-week protocol ()
- Online Two Day Introduction to Compassion Focused Therapy Training – 24th & 25th June 2026 ()
- Online Two Day Introduction to Compassion Focused Therapy Training – 11th & 12th November 2026 (part 2) ()
- Acting into Compassion February 20th-21st, 2026 ()
- Compassion-focused approaches for Educational Psychologist Practice (2-day) ()
- Compassionate Mind Training (CMT) Facilitator Training - PART 3 - The 8-week protocol ()
- Online 2 day Introduction to Compassion Focused Therapy Training 18th-19th-March 2026 (Part 2) ()
- Clinical Skills in CFT for Psychosis (CFTp) ()
- Foundations of CFT for Psychosis (CFTp) ()
- Online 2 day Introduction to Compassion Focused Therapy Training 12th-13th-November 2025 (Part 2) ()
- Online 2 day Introduction to Compassion Focused Therapy Training 25th-26th-June 2025 (Part 2) ()
- Free Taster Session - Compassionate Mind Training - 7th Jan 2025 ()
- Free Taster Session - Compassionate Mind Training - 14th Jan 2025 ()
- Live evening course in CMT (8-weeks, online, Jan-Mar 2025) ()
- Online 2 day Introduction to Compassion Focused Therapy Training 26th-27th-march 2025 (Part 2) ()
- Acting into Compassion: Using acting skills in CFT to cultivate the compassionate mind ()
- Compassion-focused supervision skills for Educational Psychologists ()
- Compassion-focused approaches for Educational Psychologist Practice ()
- Compassionate Mind Training (CMT) Facilitator Training - PART 3 - The 8-week protocol ()
- Online Introduction to Compassion Focused Therapy - Nov 13th & 14th 2024 ()
- Compassionate Mind Training (CMT) Facilitator Training - PART 3 - The 8-week protocol ()
- Experiential Practices in CFT for Psychosis (2 days, in person) ()
- Clinical Skills in CFT for Psychosis (4x ½ days, online) ()
- Foundations of CFT for Psychosis (½ day, online) ()
- Compassionate Mind Training (CMT) Facilitator Training - PART 3 - The 8-week protocol ()
- Online Introduction to Compassion Focused Therapy - March 20th & 21st ()
- Online Introduction to CFT - December 6th and 7th ()
- CFT for distressing voice-hearing and beliefs in psychosis (Stanford University) ()
- Free Taster Session - Compassionate Mind Training - 28th June 2023 ()
- Live evening course in CMT (8-weeks, online, Sep-Oct 2023) ()
- Compassionate Mind Training (CMT) Facilitator Training - PART 3 - The 8-week protocol ()
- CFT for distressing voice-hearing and beliefs in psychosis ()
- Relating to Voices – A community event ()
- Live evening course in CMT (8-weeks, online, Sep-Oct 2022) ()
- Compassionate Mind Training (CMT) Facilitator Training - PART 2 - Introduction to CFT ()
- Compassionate Mind Training (CMT) Facilitator Training - PART 3 - The 8-week protocol ()
- Compassionate Mind Training (CMT) Facilitator Training - PART 1 - Personal Practice (self-guided, available to start anytime after 1st July 2021) ()
- Compassionate Mind Training (CMT) Facilitator Training - PART 2 - Introduction to CFT ()
- Stanford Master Clinician Series 2: CFT for Psychosis ()
- Compassion Focused Therapy for Depression ()
- Certificate in CFT - Working with Shame & Self Criticism ()
- From threat processing to compassionate relating: Applications of CFT in psychosis recovery ()
- Compassionate Mind Training (CMT) 8-week course ()
- 8-week evening course: Compassionate Mind Training (CMT) with Chris Irons and Charlie Heriot-Maitland ()
- Intro to theory and practice of CFT ()
- 2-day workshop: Compassion Focused Therapy with Chris Irons ()
- 3-week afternoon course: Mindful Compassion with Lokadhi Lloyd and Korina Ioannou ()
- 2-day workshop: CFT & Acting with Gareth Kennerley & Korina Ioannou ()