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Jonny-Therapist-London

Jonny Say

Integrative Counsellor & Associate 

jonny@balancedminds.com

Jonny has a diploma in integrative counselling from the Minster Centre. He has trained with many of the top practitioners and theorists in evidence based psychotherapies. Jonny’s main influences come from Compassion Focused Therapy (CFT) and Acceptance and Commitment Therapy (ACT).

Jonny has trained with Paul Gilbert and Chris Irons in Compassion Focused Therapy and Steven Hayes, Russ Harris, Kelly Wilson and Kirk Strohsal in Acceptance and Commitment Therapy. He has extensive experience working with clients with a wide range of mental health challenges. This experience has developed whilst Counselling and providing Mindfulness and Compassion based therapy both in the NHS and private practice, as well as teaching Mindfulness, ACT and CFT groups for the NHS and Mind.

Jonny is a certified Mindfulness teacher and listed on the UK listings of Mindfulness teachers. He also teaches Mindfulness and Compassion to public and corporate groups. He is passionate about helping clients to improve their mental health and wellbeing, having experienced his own difficulties with anxiety and depression in the past. 

 

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